Extra weight in 60s may mean thinner brain years later
In a new study, researchers found that older people who gain extra weight in their 60s are more likely to have brain thinning years...
Using smartphone 5 or more hours a day may increase obesity
In a new study, researchers found that people who used their smartphones five or more hours a day had a 43% increased risk of...
Changing your meal time may lower appetite and improve fat burning
In a new study, researchers found that meal timing strategies — like intermittent fasting or eating earlier in the daytime — may help people...
This health number may define obesity better
In a new study, researchers found that some people considered to have a normal weight could unknowingly be at high risk for obesity-related diseases...
New intervention technique (FIT) could help you lose weight 5 times more
In a new study, researchers found that overweight people who used a new intervention called Functional Imagery Training (FIT) lost an average of five...
Intermittent fasting may improve blood sugar levels without weight loss
In a new study, researchers found that intermittent fasting may regulate blood sugar (glucose) levels even when there is little-to-no weight loss.
Intermittent fasting is...
Should we call obesity a disease?
In a new research paper, researchers discussed whether obesity should be recognized as a disease.
Obesity now affects almost a third of the population in...
This simple method may tackle obesity caused by high sugar water
In a new study, researchers found that increasing the pH level of water could help prevent obesity and health problems caused by high sugar...
Want to lose belly fat? Try a heart-healthy diet
Do you wish you could decrease your waistline?
In a recent paper, researchers point out that reducing abdominal obesity can lower health risks, but no...
This thing may lead to the current obesity epidemic
In a new study, researchers found that a molecular "trick" that kept our ancient ancestors from starving may now be contributing to the obesity...