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10 ways to reduce your stress effectively

10 ways to reduce your stress effectively

Stress is a big risk factor for many health conditions, such as depression, anxiety, and heart disease. Research has shown that keeping stress down is...
Mindfulness may help people beat drug addiction

Mindfulness may help people beat drug addiction

In a new study, researchers found being mindful is key to recovering from substance addiction, such as opioid abuse and alcohol abuse. The findings suggest...
Cute dog

Why we like dogs and cats

We often use the word “cute” to describe a baby. In fact, baby faces can rapidly and unconsciously capture our attention and make us...
holding hands

Why stress makes us feel insecure in a romantic relationship

Falling in love is one of the best experiences in life. However, it is not always easy to stay in a romantic relationship. Sometimes we...
Building your social circle may help you live longer

Building your social circle may help you live longer

A new study has found that older people who interact with a wide range of people were more likely to be physically active and...

Children of problem drinkers more likely to marry problem drinkers

In a new study, researchers found that children of parents who have alcohol use disorder are more likely to get married under the age...

In-person social contact may protect you from depression and PTSD

In a new study, researchers found that in-person social contact may offer some protection against depression and PTSD symptoms, but the same is not...

Hypnotherapy could help treat irritable bowel syndrome

In a new study, researchers found that Hypnotherapy might help relieve irritable bowel syndrome (IBS) complaints for some patients for as long as 9...

Pain and negative emotions: the vicious cycle

In a recent study, Penn State researchers find emotions such as anger or sadness often are result of stress or pain, and that they...
Even brief meditation could improve cognitive skills

Even brief meditation could improve cognitive skills

In a recent study, researchers from Yale University and Swarthmore College find that a 10-minute meditation tape could help college students perform cognitive tasks...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

Three common prescribed drugs may increase stroke risk by 60%

In a recent study, researchers from the University of Aberdeen found that drugs routinely prescribed for allergies, heart disease and Parkinson’s are linked to...