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Vegetarian and vegan diet: five things for older people to consider when switching to...

Plant-based diets continue to grow in popularity, worldwide. There are plenty of reasons people switch to a plant-based diet, including ethical and environmental reasons. However,...

Sugar can cause obesity even without sweet taste

In a new study, researchers found sugar causes obesity even in the absence of its sweet taste. The finding also uncovered an increased risk of...

This supplement can help healthy obese people lose weight

In a new study, researchers found a compound given as a dietary supplement to overweight but otherwise healthy people in a clinical trial caused...

This popular vitamin supplement could hide heart attacks at high doses

More and more older people are turning to the vitamin biotin to fortify their aging skin, hair, and nails. But in a new study, researchers...

This common eating habit may lead to high blood sugar, weight gain

Over 2.1 billion adults are estimated to have overweight or obesity which makes health complications like diabetes and high blood pressure more likely. Some studies...

Why eating yogurt may help reduce breast cancer risk

In a new study, researchers found one of the causes of breast cancer may be inflammation triggered by harmful bacteria. This is supported by the...

New transgenic rice may reduce high blood pressure

In a new study, researchers suggest that in the future, taking your blood pressure medication could be as simple as eating a spoonful of...

How nutrition can help your immune system fight against COVID-19

The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat...

This diet may help lower risks of diabetes and high blood pressure, new evidence...

In a new study, researchers found eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood...

This diet plus vitamin C can be effective for hard-to-treat cancers

In a new study, researchers found that a fasting-mimicking diet could be more effective at treating some types of cancer when combined with vitamin...

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