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Supplements for brain health show no benefit – a neurologist explains a new study

Americans and others around the world have turned increasingly to dietary supplements in order to maintain or preserve their brain health. A recent study found...
Popcorn as a snack

Popcorn as a snack: Healthy hit or dietary horror show?

Popcorn, with its ample dietary fiber and typically low-calorie count, makes it easy to understand why many people think a giant bucket at the...
Plant-based diet may help treat this inflammatory bowel disease

Plant-based diet may help treat this inflammatory bowel disease

In a new study, researchers found eating a plant-based diet may be an effective treatment for Crohn's disease, a common type of inflammatory bowel...

Yogurt may help lower bowel cancer in men

In a new study, researchers found that eating two or more weekly servings of yogurt may help to lower the risk of developing the...

This common fruit may keep your muscles young

In a new study, researchers found that urolithin A, a compound found in fruits such as pomegranates, could help slow muscle aging processes in...
Americans need to eat much more fish and much less processed meat

Americans need to eat much more fish and much less processed meat

In a new study, researchers found that American people eat too much processed-meat and too little fatty fish. They found that the amount of processed...

This sugar supplement could slow down cancer growth

In a recent study, researchers found that mannose sugar, a nutritional supplement, could slow tumor growth and enhance the effects of chemotherapy with multiple...
How to get the nutrients you need without eating as much red meat

How to get the nutrients you need without eating as much red meat

If you’re a red meat-eater, there’s a good chance you’re eating more of it than you should. At last count, Australians ate an average...

High iron in the body may prevent high cholesterol, but cause other diseases

In a new study, researchers found people with high iron levels could prevent anemia effectively. But this can lead to liver disease, heart problems, and...

This common food may contribute to autism

In a new study, researchers found that processed foods may hold key to rise in autism. This is a big step closer to showing the...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...