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ADHD is related to these unhealthy diets

In a new study, researchers found there is a link between ADHD and dietary habits. They found a link between ADHD and a higher intake...

Diet high in this nutrient may help lower blood pressure

In a new study, researchers found that people who consume a diet including flavanol-rich foods and drinks, including tea, apples, and berries, could lead...

These two common beverages may lower death risk in diabetes

Drinking plenty of both green tea and coffee is linked to a lower risk of dying from any cause among people with type 2...

Higher doses of vitamin D may reduce frailty

When it comes to vitamin D, most adults exhibit either frank deficiency, which results in clear clinical symptoms, or insufficiency, which often goes undetected. But...

This simple daily habit may reduce your risk of Parkinson’s disease, Harvard study shows

While movement problems are the main symptoms of Parkinson’s disease, people with the disease often have non-motor symptoms such as constipation, daytime sleepiness, and...

What fuels the beating heart?

Study reveals nutrients used by normal and failing hearts. A team led by scientists in the Perelman School of Medicine at the University of Pennsylvania...

This vitamin may protect you from blinding eye disease

Glaucoma is the world’s leading cause of irreversible blindness, affecting more than 60 million people worldwide. The disease, which leads to vision loss when cells...

These healthy foods may help lower risk of type 2 diabetes

In two recent studies, researchers in the U.S. and Europe found higher consumption of fruit, vegetables, and whole-grain foods are linked to a lower...

Vitamin C from fruit could boost feelings of vitality

A University of Otago study has shown adults low in dietary vitamin C can improve their feelings of vitality by eating two kiwifruit a...

How does coffee or tea wake you up?

A hot cup of coffee or tea is a highlight of the morning for some people. It can make you feel awake and alert. Caffeine...