Green tea compound may help treat this deadly infectious disease
Southeast Asia accounts for 41% of the world’s tuberculosis cases, with 4 million new cases every year. While there are already drugs that target mycobacterium...
Dementia: eating plenty of apples, berries and tea linked to lower risk
We’re often told to eat more fruits and vegetables – and for good reason. Many of the nutrients found in fruits and vegetables are responsible...
These unhealthy foods may increase risk of blinding eye disease
Age-related macular degeneration (AMD) is an irreversible condition that affects a person’s central vision, taking away their ability to drive, among other common daily...
Eating almonds could improve your blood vessel health
In a new study, researchers found that replacing popular snacks such as biscuits and crisps with almonds can improve endothelial function, a key indicator...
Eating in sync with body clock may help manage type 2 diabetes
In a recent study from Tel Aviv University and elsewhere, researchers found that a starch-rich breakfast consumed early in the morning coupled with a...
Why high-protein diets may harm your heart health
Phenylalanine is an amino acid found in many foods, including plant- and animal-based protein sources like meat, beans, and soy. In a recent study from...
Why eating fish could reduce risk of heart disease
In a new study, researchers found that consuming omega 3 primarily through fish, but also in supplements containing these fatty acids, can reduce the...
This protein food could build muscle better than milk protein
In a new study, researchers found that mycoprotein, the protein-rich food source that is unique to Quorn products, stimulates post-exercise muscle building to a...
Adding these stuff to a meal may help lower inflammation
In a new study, researchers found that adding an array of spices to your meal does not only make it tastier but also may...
How energy drinks, caffeine affect your digestion
Even though they’re loaded with caffeine and sugar or artificial sweeteners, energy drinks have gained popularity in the market over the past several years. The...