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Vitamin D deficiency linked to higher COVID-19 risk, study confirms

In a new study, researchers found that patients with vitamin D deficiency are much more likely to be positive for COVID-19. The research was conducted...

This diet cuts non-alcoholic fatty liver disease by half

In a new study, researchers found that a green Mediterranean diet reduces fat more than other healthy diets and cuts non-alcoholic fatty liver disease...

Diet rich in this nutrient may lower blood pressure

In a recent study at the University of Reading, researchers found that people who consume a diet including flavanol-rich foods and drinks, including tea,...

This fruit may help reduce your facial wrinkles

Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell damage. In a recent study at the...

This type of food linked to lower risks of high blood pressure, diabetes

In a recent study published in BMJ Open Diabetes Research & Care, researchers at McMaster University found eating at least two daily servings of dairy...

Saturated fats may not cause heart disease, study shows

A key controversy is the role of saturated fats in health and disease. Saturated fats are known to increase blood cholesterol levels, and increased blood...

Eating this food may help lower risk of type 2 diabetes

In a new study, researchers found that consumption of oily fish, but not non-oily fish, is linked to a lower risk for type 2...

Why healthy eating can help you fight COVID-19

Wearing a face covering, physical distancing, and hand washing are not the only ways that people can protect themselves from COVID-19. Eating a healthy diet...

Is a vegan diet healthier? 5 reasons why we can’t tell for sure

While there are many reasons why a person may choose to go vegan, health is often cited as a popular motive. But although vegan diets...

Scientists create new form of cultivated meat

McMaster researchers have developed a new form of cultivated meat using a method that promises more natural flavour and texture than other alternatives to...