Why vitamin D is very important for blood pressure and heart health
When people think of vitamin D, strong bones and a healthy immune system often come to mind.
While it's true that this "sunshine vitamin" is...
Eating nuts may help control blood sugar in people with type 2 diabetes
A recent study from the University of Toronto has found that eating nuts instead of carbohydrates may help people with type 2 diabetes manage...
Best vitamins and supplements for people with diabetes
Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t enough...
Natural supplements for reducing inflammation
Inflammation is the body’s natural response to injury or illness. When you get hurt or sick, your body sends signals to protect and heal...
Vitamin B shows promise in helping lower high blood pressure
High blood pressure, also known as hypertension, is a common and serious health issue that affects millions of people around the world. It happens...
How does drinking coffee affect your kidney health?
Researchers from the University of Toronto and other institutions have discovered that heavy coffee drinking can increase the risk of kidney problems for some...
Beetroot juice may help lower high blood pressure
High blood pressure, also known as hypertension, is a serious health condition that affects millions of people worldwide. It happens when the pressure of...
Why screen for iron deficiency? It’s common, consequential and curable
Iron deficiency—when there's too little iron in the blood—may affect a quarter of the world's population, and in particular, women of reproductive age.
Symptoms can...
What’s the difference between probiotics and prebiotics? A dietitian explains
If you walk through your local pharmacy or supermarket you’re bound to come across probiotics and prebiotics.
They’re added to certain foods. They come as...
Vitamin supplement could slow down vision loss, study finds
A new study published in Cell Reports Medicine has found that a vitamin supplement designed to improve metabolism in the eye may help slow...