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Vitamin B may help fight COVID-19, reduce inflammation

In a recent study at Hiroshima University, researchers found that a small basic compound like vitamin B6 in bananas or fish could be key...

Reducing this in your diet may boost muscle health

In a new study from Tokyo Metropolitan University, researchers found that skeletal muscle satellite cells, key players in muscle repair, proliferate better in low...

Sugar is bad for your kid’s brain development

In a new study from the University of Georgia and elsewhere, researchers found that daily consumption of sugar-sweetened beverages during adolescence impairs performance on...

This common vitamin is very important for cancer prevention

In a recent study from the University of Eastern Finland, researchers found that a good vitamin D status is beneficial both in cancer prevention...

Why processed foods trigger chronic kidney disease

In a new study, researchers found that a diet high in processed foods brings on the leaky gut syndrome, which in turn increases the...

These daily food directly linked to strong cancer risk

In a recent study published in BMC Medicine, researchers found a direct link between meat and dairy diets and the development of antibodies in the blood that...

Drinking wine may help prevent this eye problem

In a new study, researchers found that people who consume wine moderately appear less likely to develop cataracts that require surgery. Wine consumption showed the...

This diet may help reduce inflammation in COVID-19

In a new study, researchers found a high-fiber diet may help control the inflammation linked to COVID-19. The research was conducted by a team at...

This common food linked to heart disease and death, study confirms

In a new study, researchers found a link between eating processed meat and a higher risk of heart disease. The same study did not find...

Does coffee burn more fat during exercise? What the evidence tells us

Coffee, green tea and other caffeinated drinks are a popular way to start the morning. Not only does it give many people a much-needed boost,...