Nutrition

In a recent study from Maastricht University, researchers found increasing the amount of protein in the diet may reduce the liver's fat content and...

In a recent study published in Nature Communications, researchers found that saturated fat intake induces a cellular reprogramming that is linked to prostate cancer progression. They...

In a new study from the University of Gothenburg, researchers found consuming too much vitamin A may decrease bone thickness, leading to weak and...

Excessive consumption of fructose — a common sweetener in the American diet — can result in non-alcoholic fatty liver disease (NAFLD), which is comparably...

In a recent study published in Clinical Nutrition, researchers found that a small addition during bread-making unlocks the potential of wholegrain bread, putting it on...

In a recent study published in Nature Metabolism, researchers found that eating a variety of protein is better for health than just drinking a protein...

Summer means cookouts, picnics and backyard barbecues. But a generous spread of food eaten outside raises some serious health questions. Nobody wants food poisoning –...

In a recent study published in the Journal of the American Board of Family Medicine, researchers found that glucosamine supplements may reduce overall mortality as...

Deep within the brain, a small almond-shaped region called the amygdala plays a vital role in how we exhibit emotion, behavior and motivation. Understandably, it’s...

In a new study from the University of South Australia, researchers found that too much could be dragging us down, especially when it comes...