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Why pizza is the most addictive food, according to science

Scientists from the University of Michigan found that pizza came out on top of the most addictive food list and that this cheese is...

Eating Jarlsberg cheese daily may reduce bone thinning problem

Scientists from Skjetten Medical Center in Norway found that a small (57 g) daily portion of Jarlsberg cheese may help to stave off bone...

Mediterranean diet could protect your brain in old age

Amid the contention about diets and detoxes, sugar, and fats, there is at least general agreement that a Mediterranean diet – fruit, vegetables, olive...

Does a vegan diet lead to poorer bone health?

Scientists from the German Federal Institute for Risk Assessment examined the bone health of 36 vegans as well as 36 people who followed a...

Five reasons why we overeat

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising...

Mediterranean diet could help prevent memory loss, dementia

Scientists from the German Center for Neurodegenerative Diseases found that eating a Mediterranean diet that is rich in fish, vegetables and olive oil may...

Scientists find herbal supplement to treat lung cancer

In a recent study from the University of Technology Sydney, scientists found berberine, a natural compound found in plants such as barberry and goldenseal,...

Vitamin B may help treat non-alcoholic fatty liver disease

Scientists from Duke-NUS Medical School found a mechanism that leads to an advanced form of fatty liver disease—and it turns out that vitamin B12...

Prebiotic could help treat fatty liver disease

Scientists from the University of Jyväskylä in Finland found that common dietary supplement prebiotics may help in the treatment of fatty liver. The research is...

Is a vegan diet healthier? Five reasons why we can’t tell for sure

While there are many reasons why a person may choose to go vegan, health is often cited as a popular motive. But although vegan diets...