Why sugary drinks and protein-rich meals don’t go well together
Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat,...
White wine and liquor may increase rosacea risk in women’s skin
Women who are concerned about the health of their skin may want to think twice the next time they reach for a chardonnay or...
Cut out sugary drinks could prevent type 2 diabetes
An international study led by ANU has bolstered the global campaign for a sugar tax, finding thousands of cases of type 2 diabetes could...
The chemistry of fried chicken
Battered and deep-fried chicken might be one of the most delicious foods ever.
But what makes this summer picnic staple so tasty?
It all comes down...
Could targeting myelin help treat binge eating?
Researchers have identified a gene in mice associated with binge eating, a new study suggests. The team may have also found evidence that binge...
Not all plant-based diets are created equal
Plant-based diets are recommended to reduce the risk of heart disease; however, some plant-based diets are associated with a higher risk of heart disease,...
Vitamin A deficiency is harmful to blood stem cells
Many specialized cells, such as in the skin, gut or blood, have a lifespan of only a few days. Therefore, steady replenishment of these...
9 myths about healthy diet that you may still believe
As a nutritional epidemiologist devoted to prevention, Karin Michels has spent much of her career studying how health can be optimized through a proper...
Artificial sweeteners linked to risk of weight gain and heart disease
Artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to a...
5 foods that can lower high blood cholesterol
It’s easy to eat your way to an alarmingly high cholesterol level.
The reverse is true too — changing what you eat can lower your...
