How to manage potassium intake in chronic kidney disease
Chronic kidney disease (CKD) affects the kidneys' ability to filter waste and excess substances from the blood.
One of the critical aspects of managing CKD...
Coffee and liver health: a surprising connection
Coffee is one of the world’s most popular beverages, cherished for its flavor and the boost of alertness it offers thanks to its caffeine...
Vitamin C is a simple aid in lowering blood pressure
Vitamin C, known for its role in boosting the immune system and fighting off colds, also appears to have important benefits for controlling blood...
Scientists find why coffee affects everyone differently
Have you ever wondered why some people can drink several cups of coffee and feel great, while others might feel jittery or have trouble...
Time-restricted eating can help manage Alzheimer’s symptoms
Alzheimer’s disease is a progressive neurological disorder that affects millions of people worldwide, leading to memory loss, cognitive decline, and changes in behavior and...
Fewer meals daily may lower diabetes and obesity risk
A recent review has shed light on the potential health benefits of time-restricted eating, a form of fasting that involves eating fewer meals and...
A cup of this vegetable a day could improve heart health
Heart disease remains the leading cause of death globally, with an estimated 17.9 million lives lost each year.
While many factors contribute to heart disease,...
Salt substitution may reduce death risk in heart disease
A recent study highlighted in the Annals of Internal Medicine has brought attention to the potential benefits of salt substitution, particularly for individuals at...
Low FODMAP diet for sensitive stomachs: What to know
Digestive issues like irritable bowel syndrome (IBS) affect millions of people worldwide, causing symptoms like bloating, gas, abdominal pain, constipation, and diarrhea. For many,...
More “forever chemicals” in your seafood than you think
A study led by Dartmouth researchers has highlighted potential health risks associated with seafood consumption due to exposure to perfluoroalkyl and polyfluoroalkyl substances (PFAS),...