Nutrition

Vitamin C and Antibiotics Together Could Beat Cancer Stem Cells

Vitamin C and Antibiotics Together Could Beat Cancer Stem Cells

Cancer stem cells, which fuel the growth of fatal tumors, can be knocked out by a one-two combination of antibiotics and Vitamin C in...
Do We Crave the Food Our Bodies Need?

Do We Crave the Food Our Bodies Need?

Food craving is an intense desire to consume a food that is difficult to resist. This is different from hunger, as consumption of any...
New health benefits of turmeric

New health benefits of turmeric

Curcumin has been studied widely and hailed for its anti-inflammatory properties, but a new study by researchers shows other compounds in turmeric – the...
Gluten free diet: what you should know

Gluten free diet: what you should know

While gluten-free products become more and more popular at your local grocery store, you may have wondered if you should avoid eating gluten. Avoiding gluten...
5 Ways to enjoy both good taste and good nutrition of your meals

5 Ways to enjoy both good taste and good nutrition of your meals

Eating nutrient food is very important to your physical and mental health. To achieve this, you don’t need to sacrifice the good taste of...
Whole wheat bread vs White bread: Which is better for you?

Whole wheat bread vs White bread: Which is better for you?

Bread occupies a unique place in our diet. It accounts for about one-tenth of the calories many people in the West consume and up to...
Drinking Low-Fat Dairy May Increase the Risk of Parkinson's Disease

Drinking Low-Fat Dairy May Increase the Risk of Parkinson’s Disease

Consuming at least three servings of low-fat dairy a day is associated with a greater risk of developing Parkinson's disease compared to consuming less...
Want to Fight off Cancer? Get Red Onions!

Want to Fight off Cancer? Get Red Onions!

The next time you walk down the produce aisle of your grocery store, you may want to reach for red onions if you are...
high blood cholesterol

5 foods that can lower high blood cholesterol

It’s easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your...
Pregnancy diet high in refined grains could increase child obesity risk by age 7

Pregnancy diet high in refined grains could increase child obesity risk by age 7

Children born to women with gestational diabetes whose diet included high proportions of refined grains may have a higher risk of obesity by age...