Nutrition

Tomato juice with no salt may help prevent heart disease

Tomato juice with no salt may help prevent heart disease

In a new study, researchers found that drinking unsalted tomato juice could lower blood pressure and LDL cholesterol, or ‘bad cholesterol’. This can help lower...
These eating habits can protect your brain health

These eating habits may keep your brain sharp

It is known that eating a healthy diet can maintain mental and physical health, preventing many chronic diseases. Recent research has shown that healthy eating...
New health benefits and harm of antioxidants you should know

New health benefits and harm of antioxidants you should know

Antioxidants are compounds in foods that can neutralize free radicals that can lead to damage in cells of the body. Many people take antioxidant supplements...

Junk food may contribute to food allergy

In a new study, researchers found that junk food may contribute to the food allergy epidemic. This is because junk food contains high levels of...
Cholesterol in eggs may increase heart disease, death risk

Cholesterol in eggs may increase heart disease, death risk

In a new study, researchers found that cholesterol in eggs is linked to higher risks of heart disease and death. When people eat more eggs,...
White meat and red meat may be equally bad for your cholesterol

White meat and red meat may be equally bad for your cholesterol

Eating red meat has become unpopular during the last few decades due to concerns about its link to increased heart disease. Current dietary guidelines encourage...
This eating habit may protect against type 2 diabetes

This eating habit may protect against type 2 diabetes

In a new study, researchers found that time-restricted eating may help control blood sugar levels and benefit people with a high risk of type...

Poor diets may cause poor memories, cognitive decline

In a new study, researchers found that eating an unhealthy diet may have much more harms than previously thought. It can contribute to cognitive decline...

Diets high in salt may help cut cancer growth

In a new study, researchers found that diets high in salt may help inhibit tumor growth. They found that the effect may be due to...

Vitamin D may help cancer patients live longer

In a new study, researchers found that vitamin D could help cancer patients live longer if they were taken for at least three years. The...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...