Nutrition

Eating more red meat may strongly harm your health

Eating more red meat may strongly harm your health

In a new study, researchers found that eating more red meat, particularly processed red meat, is linked to a heightened risk of death. But reducing...
Vitamin D and weight loss together may prevent inflammation

Vitamin D and weight loss together may prevent inflammation

In a new study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation in the body. The research was...
Vitamin D combo may prevent heart disease, diabetes in women

Vitamin D combo may prevent heart disease, diabetes

In a new study, researchers found that vitamin D and estrogen can work together to prevent metabolic syndrome in older women. Metabolic syndrome is a...
Food high in vitamin K may benefit people with blood clots

Food high in vitamin K may benefit people with blood clots

In a new study, researchers found that food rich in vitamin K may benefit people who have blood clots and take the anticoagulant drug...

Vitamin D may increase colon cancer survival

In a new study, researchers found that vitamin D may be helpful for people diagnosed with colon cancer. They found that patients who took a...

Coffee may help fight common dementia and Parkinson’s disease

In a recent study, researchers found that a compound in coffee that may work with caffeine to fight Parkinson’s disease and Lewy body dementia. Both...

Eating protein may protect you from aging-related inflammation

In a new study, researchers found that protein intake may be linked to slower progression of age-related inflammation. This shows a new health benefit of...
New health benefit of tart cherry

New health benefits of tart cherry you should know

In a new study, researchers found that tart cherry can reduce joint pain and sore muscles in patients with non-metastatic breast cancer. The research was...

Poor sleep often link to poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. In a...

How our diets could influence our diabetes risk

Could changing what and how we eat lower our risk of type 2 diabetes? In several new studies presented at Nutrition 2019, researchers have found...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...