Nutrition

This food ingredient may strongly increase heart disease death risk

In a recent study, researchers found that banning a harmful ingredient from the food supply could prevent thousands of deaths from heart disease. The research...

This healthy diet may reduce prostate cancer development

In a new study, researchers found that men with prostate cancer who had a Mediterranean-style diet fared better over the course of their disease. The...

This tea may help you lose weight during sleep

In a new study, researchers found that drinking oolong tea might help people lose weight while they sleep. The research was conducted by a team...

These 2 vitamins may reduce your risk for Parkinson’s disease

In a new study, researchers found that people who consume high levels of dietary vitamin C and E may lower their risk for Parkinson's...

This vitamin deficiency greatly increases your COVID-19 risk

In a recent study at the University of Birmingham, researchers found that healthcare workers who self-isolated after developing symptoms of COVID-19 were more likely...

This nutrient in your diet may help fight depression

Fiber is a commonly recommended part of a healthy diet. That's because it's good for your health in so many ways—from weight management to reduce...

This nutrient supplement may help treat fatty liver disease, study finds

Fatty liver disease is a dangerous metabolic disease, which without treatment can develop into cirrhosis or even hepatocellular carcinoma—that is, hepatic cancer. In a recent...

An egg a day may lead to much higher diabetes risk

Scrambled, poached, or boiled, eggs are a popular breakfast food the world over. Yet the health benefits of the humble egg have not been fully...

This vitamin in body may predict your future health and death risks

A recent study from University Hospitals Leuven in Belgium found that the circulating vitamin D levels in the blood may be an effective predictor...

This nutrient can protect your heart rate, study shows

In a new study, researchers found new evidence that omega-3 fatty acids can benefit heart health. They found the nutrient can help the heart rate...