Nutrition

Walnuts may help prevent common inflammatory bowel disease

In a new study, researchers found that eating walnuts could offer protection against ulcerative colitis, a form of inflammatory bowel disease (IBD). The research was...

Stroke may lead to lower vitamin D

Low vitamin D levels do not lead to strokes but can result from them, according to the latest study that looks at the relationship...

Could supplements improve your eye health and vision?

You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional supplements for eye...

No, eating chocolate won’t cure depression

A recent study published in the journal Depression and Anxiety has attracted widespread media attention. Media reports said eating chocolate, in particular, dark chocolate, was...

Apples and tea may protect you from heart disease, cancer

In a new study, researchers found eating flavonoid-rich items such as apples and tea protects against cancer and heart disease. The health benefits are especially...

Keto diet alone may help protect against lung cancer, new study shows

In a new study, researchers found restricting blood glucose levels might also keep certain cancers at bay. The found the keto diet alone could help...

These two common foods linked to most heart disease, stroke, diabetes

It is known that a diet high in salt and processed meat can bring lots of harms to people’s health. In a recent study, researchers...

Common food people eat every day may contribute to autism

With the number of children diagnosed with autism on the rise, it is important to find out what causes the disorder. Previous research has found...

vitamin D and estrogen combo may protect against diabetes, heart disease

Metabolic syndrome is a group of health conditions that increases the risk of heart disease, stroke, and diabetes. In a recent study, researchers found that...

Optimal vitamin D levels may vary for people from different ethnic groups

In a new paper, researchers suggested that when recommending vitamin D supplements, doctors should look at each patient as having different requirements and not...

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Scientists find the major cause of autism

In a new study, researchers discovered that autism is 80% reliant on inherited genes. That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...

These two common foods linked to most heart disease, stroke, diabetes

It is known that a diet high in salt and processed meat can bring lots of harms to people’s health. In a recent study, researchers...