Wellness

Lifestyle interventions can reduce weight gain in people with psychosis

Lifestyle interventions can reduce weight gain in people with psychosis

Psychosis is a severe mental disorder, in which thoughts and emotions are impaired and the patients lose their contact with external world. People with psychosis...
Simple lifestyle changes could reduce your risk of cancer and chronic diseases

Simple lifestyle changes could reduce your risk of cancer and chronic diseases

Does this sound like someone you know? He or she spends too much time in front of screens, gets little exercise and eats a diet...
For overweight and obese people with knee problems, more weight loss is better

For overweight and obese people with knee problems, more weight loss is better

Researchers previously showed that overweight and obese individuals with knee osteoarthritis can reduce pain by 50% and significantly improve function and mobility with a...
'You are getting very sleepy'- When hypnotism came to America

‘You are getting very sleepy’: When hypnotism came to America

In the early 19th century, American factory workers often labored for 12-hour shifts, six days a week, and weaver Cynthia Gleason was having trouble...
People maintain muscle mass 5 years after weight loss surgery

People maintain muscle mass 5 years after weight loss surgery

Newly-published research on surgically-induced weight loss provides important evidence supporting the long-term safety and viability of bariatric surgery. The study, appearing in the academic journal...
Can getting a tattoo harm your immune system?

Can getting a tattoo harm your immune system?

Getting a tattoo may have some unexpected complications if your immune system isn't up to scratch, warn doctors in the journal BMJ Case Reports. The...
5 best exercises do wonders to your health

5 best exercises do wonders to your health

Regular exercise plays an important role in a healthy and happy life. It can help you keep a healthy body weight, maintain a good body...
Daily fasting could help you lose weight

Daily fasting could help you lose weight

Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a new study published by University of Illinois at...

One in 5 parents did not tell kids what to do when getting lost...

Parents headed to an amusement park or carnival with their kids this summer may be equipped with sunscreen and snacks but they should prepare...
Does foam rolling actually do any good?

Does foam rolling actually do any good?

Foam rolling was once for professional athletes only. These days it’s hard to walk into a gym without tripping over somebody rolling around on a...