This sleep problem worsens heart disease, yet often untreated
In a new paper from the University of California, San Francisco, researchers urge increased awareness of obstructive sleep apnea among people with cardiovascular disease...
This exercise may improve your artery function, reduce artery stiffness
In a recent study published in the Journal of Applied Physiology, researchers found water walking may help reduce artery stiffness and improve function in peripheral...
Why we crave junk food after a sleepless night
In a new study from Northwestern Medicine, researchers found why people crave more calorie-dense, high-fat foods after a sleepless night -- and how to...
Your gut health linked to your stroke risk, severity
In a new study from Cleveland Clinic, researchers found for the first time that the gut microbiome impacts stroke severity and functional impairment following...
The right ‘5-a-day’ mix for longer life is 2 fruit and 3 vegetable servings
In a new study from Harvard Medical School, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are...
Omega-3 supplement can effectively prevent stress, slow aging
In a recent study published in Molecular Psychiatry, researchers found that a high daily dose of an omega-3 supplement may help slow the effects...
Sleep problems linked to higher dementia risk in these people
In a new study from the Toronto Rehabilitation Institute, researchers tested patients with traumatic brain injury (TBI) and found that those with a sleep...
Better balance, speech and hearing: what you need to know
Are you dealing with a communication disorder, hearing loss or problems with dizziness and balance? If so, there’s actually a specialist that can help...
How vitamin C could help over 50s retain muscle mass
In a recent study from the University of East Anglia, researchers found that vitamin C could be the key to better muscles in later...
A men’s health checklist for dad on Father’s Day
This Father’s Day, it might be time to set aside traditional gifts, like neckties and gift cards, for a different type of present: The...