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Research finds link between fatigue and early death in older adults

Researchers at the University of Pittsburgh have made a significant discovery about the impact of fatigue on the lifespan of older adults. Their study reveals...

How to manage liver disease with diet and exercises

Liver disease, a significant health concern worldwide, affects millions of people each year. Fortunately, evidence suggests that managing diet and engaging in regular exercise can...

Exercise benefits for kidney and liver health you need to know

Regular physical activity is widely touted for its myriad health benefits, from improving heart health to enhancing mental wellness. But its effects on two crucial...

How to prevent gym germs this summer

Whether it's your first time at the gym or you're an experienced lifter, it's important to remember good gym hygiene. Melanie McNeal, physical and occupational...

Outdoor exercise may offer more benefits than indoor exercise, shows study

Health experts have long known that regular exercise helps prevent chronic diseases like heart disease, diabetes, cancer, and osteoporosis. It also boosts the immune system,...

Scientists discover timeless defenders: The unique aging of T cells

Scientists have discovered something remarkable about T cells, a type of immune cell. These cells seem to have their own unique way of aging, different...

Tips for boosting your cardiovascular endurance

Cardiovascular endurance is crucial for overall health and well-being, impacting everything from your ability to enjoy daily activities to your longevity. Improving your heart's...

Should heart patients consider taking weight loss medications?

Over the last year, prescriptions for medications that can accelerate weight loss in people with diabetes or without it have skyrocketed. Known by brand names...

Scientists find two surprising causes of obesity

Since 1975, the global incidence of obesity has nearly tripled—an alarming trend highlighted by the World Health Organization. Numerous factors have been scrutinized for their...

How to improve sleep in Parkinson’s patients

Sleep disturbances are common in people with Parkinson’s disease, impacting most patients at some point during their illness. These disturbances can range from trouble...