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This exercise may help prevent cognitive decline

In a new study, researchers found that high-intensity interval training (HIIT) may help prevent age-related cognitive illnesses, such as dementia. They found that high-intensity interval...

Eating earlier can help you lose weight

Recently, researchers have found that eating meals earlier in the day can help people lose weight. They found that eating 70% of each day's calories...
Obesity mainly driven by unhealthy lifestyle

Obesity mainly driven by unhealthy lifestyle, study shows

In a new study, researchers found that the obesity epidemic is mainly driven by unhealthy diets and lack of exercise, but genes do play...

Intermittent fasting: what’s the best method?

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that...

Why zero-calorie sweeteners can still cause obesity, diabetes

In a recent study, researchers found that sugar replacements can cause health changes that are linked to diabetes and obesity. The finding suggests that switching...
This common food ingredient may raise risk for obesity and diabetes

This common food ingredient may raise risk for obesity and diabetes

In a new study, researchers found that a popular food ingredient may increase levels of hormones linked to risk of obesity and diabetes. The food...

Seeing green spaces may cut cravings for alcohol, cigarettes

In a new study, researchers found that being able to see green spaces from home is linked to lower cravings for alcohol, cigarettes, and...
How to exercise in the summer without heat exhaustion

How to exercise in the summer without heat exhaustion

With a kilometer to go, triathlete Sarah True was pulled from the 2019 Ironman European Championship in Frankfurt, Germany, due to heat exhaustion. She was...

Why people have blackout drinking

Drinking too much too quickly can cause an alcohol-induced blackout. In this health condition, the person stays conscious but cannot later remember what happened. Previous research...
Robotic pancreas transplant offers hope for obese patients with Type 1 diabetes

Robotic pancreas transplant offers hope for obese patients with Type 1 diabetes

For patients with Type 1 diabetes who don't respond well to insulin or have other serious medical complications caused by their disease, pancreas transplantation...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...