Home Wellness

Wellness

Exercise hormone halts Parkinson’s disease symptoms, study finds

In a study from Johns Hopkins Medicine and elsewhere, scientists found that a hormone secreted into the blood during endurance, or aerobic, exercise reduces...

Move around a lot while you sleep? It might be bad to your heart

In a study from Hyogo Medical University, scientists found that poor sleep quality – including moving around too much or having sleep apnea –...

Three things everyone should know about sexually transmitted infections

Whether you're in a relationship, hooking up or staying single, knowing how to prevent and treat sexually transmitted infections (STIs) can help you stay...

Nightmares in middle age linked to dementia risk

In a study from the University of Birmingham, scientists found that people who experience frequent bad dreams in middle age are more likely to...

5 things to avoid if you want to lose weight successfully

In recent studies, scientists suggest that people who are trying to lose weight should avoid some common mistakes in their daily diet. While a healthy...

Bad dreams could be early warning of Parkinson’s disease

In a study from the University of Birmingham, scientists found older adults who start to experience bad dreams or nightmares could be exhibiting the...

A healthy lifestyle almost reduces dementia risk by 50% in people with type 2...

In a study from the University of Glasgow, scientists found a healthy lifestyle reduces the risk of dementia in those with type 2 diabetes...
This exercise could reduce belly fat in older men

This exercise could reduce belly fat in senior men

It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...

Media multitasking linked to poor memory and attention functions

The eyes may be the windows to the soul, but they can also provide insightful glimpses into memory. In a recent study from Stanford, scientists...

Unhealthy diet may lead to vision damage in older people

In a recent study from the University at Buffalo, scientists found that people who ate a diet high in red and processed meat, fried...