What you should know about yoga and your health
Have you rolled out a yoga mat lately? If so, you’re among many who have taken up yoga to relax and stay fit.
One in...
Highly processed foods could make you gain more weight
A study found that when people consumed a diet of highly processed foods, they took in more calories and gained more weight than when...
Weight loss surgery may cut cancer risk by half
In a new study, researchers found obese people who had bariatric or weight-loss surgery and lost more than 20% of their total weight were...
Deep sleep could help ease your anxiety
In a new study, researchers found that while a full night of deep sleep stabilizes emotions, a sleepless one can trigger up to a...
Mouthwash may be bad for controlling blood pressure
Many people use mouthwash to clean their teeth and gum every day.
But in a recent study from the University of Plymouth, researchers found that...
A healthy lifestyle may help protect you from liver cancer
In a new study, researchers found that a substantial burden of hepatocellular carcinoma (HCC) and cirrhosis-related deaths may be prevented by lifestyle modifications to...
E-bikes could benefit your heart, even it doesn’t feel like a workout
Many traditional cyclists are critical about the growing popularity of e-bikes, but in a new study, researchers found e-bikes can provide essentially the same...
Scientists discover a big cause of today’s obesity epidemic
In a new study, researchers found that the current obesity rates in adults in the United States could be the result of dietary changes...
Adding this food to daily diet may help prevent weight gain, obesity
On average, US adults pile on 1lb or nearly half a kilo every year.
Gaining 2.5-10 kilos in weight is linked to a much greater...
Scientists identify circuit responsible for building memories during sleep
Neuroscientists at the University of Alberta have identified a mechanism that may help build memories during deep sleep, according to a new study.
This study...
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Scientists find the major cause of autism
In a new study, researchers discovered that autism is 80% reliant on inherited genes.
That means that environmental causes are only responsible for 20% of...
These two types of drugs are linked to dementia
In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
This popular painkiller may harm your blood sugar
In a new study, researchers found popular pain drug opioid tramadol (marketed as ConZip and Ultram) may increase the risk of developing hypoglycemia, or...
Popular high blood pressure drug may increase risk of bowel disease
High blood pressure harms one in ten adults across the globe, and it increases the risk of heart attack and stroke.
The most common treatments...
Common painkiller may harm your immune system, damage heart and kidneys
In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease.
The type of...