Less intense exercise tied to lower depression risk, study suggests
Recent research conducted by Anglia Ruskin University (ARU) has demonstrated a compelling link between regular low to moderate intensity exercise and a noticeable reduction...
Cancer survivors feel lonelier and have higher death risk
A new study by the American Cancer Society (ACS) has uncovered a significant link between loneliness and increased mortality risk among cancer survivors.
Published in...
Weight training helps reduce anxiety and depression in older people
Weight training is often associated with young athletes and bodybuilders, but it holds remarkable benefits for older adults too.
It's not just about building muscle;...
Causes of hoarding disorder: What you need to know
Hoarding disorder captures public interest, often highlighted in reality TV shows, but it's a serious mental health condition that goes far beyond being extremely...
What parents should know about teen drug and alcohol use
If you or someone you know is in immediate need of help for substance use, or any mental health crisis, the national 988 Lifeline...
These two daily nutrients may benefit people with schizophrenia
Research has long speculated about the connections between schizophrenia, gut health, and vitamin D levels.
Now, a recent study offers promising insights into potential treatments...
Why stress testing is a key tool for heart health
Heart disease is a leading cause of death worldwide, but early diagnosis can significantly improve the chances of survival and quality of life.
One of...
What you need to know about the link between heart disease and mental health
Heart disease and mental health may seem like separate medical fields, but research shows a deep and intricate connection between the two.
Understanding this relationship...
Smartphone messages strongly reduce blood pressure through spirituality
In recent research presented at the American College of Cardiology's Annual Scientific Session, a new study has found that daily messages designed to boost...
Brain stimulation can treat depression and anxiety in older people
A novel study from the University of Florida has brought new hope to older adults suffering from depression and anxiety through a noninvasive brain...