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Intermittent fasting ‘no magic bullet for weight loss’, study finds

In a new study from the University of Bath, researchers challenge a popular belief that intermittent fasting diets such as alternate day fasting or...

Trying not to overeat? How you eat matters

In a new study from The Pennsylvania State University, researchers found people who eat faster or take larger bites are more likely to eat...

People with ‘healthy obesity’ are still at higher risks of diseases

In a new study from the University of Glasgow, researchers found that having a normal metabolic profile does not mean that a person with...

Men with this health issue are more likely to be obese

In a new study from Anglia Ruskin University, researchers found that men who suffer sensory loss, particularly hearing loss, are more likely to be...

These two common eating habits can make you gain too much weight

In a new study from Pennsylvania State University, researchers found that the portion of food that you put on your plate and how fast...

This health problem may increase risk of long-term complications in COVID-19

In a new study from Cleveland Clinic, researchers found that survivors of COVID-19 who have moderate or severe obesity may have a greater risk...

Avoid these 5 mistakes if you want to lose weight effectively

Many oppose know that a healthy diet is important for weight loss success, but they sometimes choose the wrong food. Researchers from the University of...

This diet linked to ‘weight gain creep’ in adults

In a new study from Copenhagen University, researchers found that eating foods like soft white bread and jasmine rice leads to greater weight gain...

Overweight can make alcohol more harmful to your liver

In a new study from the University of Sydney, researchers found that having overweight or obesity considerably amplified the harmful effects of alcohol on...

Obesity can protect against death in bacterial infection

For many diseases, overweight and obesity are risk factors. But in a new study from the University of Gothenburg, researchers found that a higher BMI...