Weight Loss

What to do if you have diabetes and need to lose weight

Many people with type 2 diabetes also suffer from obesity or being overweight. Having a healthy body weight is an important part of their diabetes...
Low-gluten diet may help you lose weight

Low-gluten diet may help you lose weight

In a new study, researchers found that eating a low-gluten diet could help reduce bloating and lose body weight. The research was conducted by an...
These four things are all linked to unhealthy brains

These four things are all linked to unhealthy brains

In a new study, researchers found that smoking, high blood pressures, obesity, and diabetes are all linked to unhealthy brains. These four things can harm...
Being overweight in youth may cause this heart disease

Being overweight in youth may cause this heart disease

In a new study, researchers found people who were overweight around age 18 were more likely to have a heart muscle disease that can...
This exercise could reduce belly fat in older men

This exercise could reduce belly fat in older men

It is known that obesity is a big risk factor of many health conditions, including heart disease, high blood pressure, cancer, and type 2...
This diet may be critical for weight loss

This diet may be critical for weight loss

In a new study, researchers found that a diet low in specific building blocks of proteins (amino acids) may be critical for weight loss. The...
These four FDA-approved devices could help treat obesity

These four FDA-approved devices could help treat obesity

It is estimated that more than 70% of U.S. adults are overweight or obese, and about 38% of those have obesity. Research has shown that...

10 things you can do to lose weight and keep it off successfully

Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact, doing...
New harm of obesity to men with prostate cancer risk

New harm of obesity to men with prostate cancer risk

It is known that obesity is a big risk factor for many diseases, such as cancer, type 2 diabetes, and heart disease. In a new...

This simple method may prevent weight gain

In a new study, researchers found that daily self-weighing may help prevent weight gain. They found that U.S. adults who do weight themselves daily can...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...