Weight Loss

In a new study, researchers found that people who exercise via walking at their own pace burn fat most efficiently. The research was conducted by...

In a new study, researchers found that high-intensity interval exercise may help burn more fat when performed in cold weather. The research was conducted by...

In a new study, researchers found that if you want to lose weight and keep it off, building healthy dietary, self-monitoring and psychological coping...

In a new study, researchers found that adding an experimental cancer drug to a widely used diabetes treatment may improve blood glucose control and...

Obesity is linked to poor COVID-19 outcomes. But in a new study, researchers found that this is not due to increased inflammation, but instead may...

In a new study, researchers found that losing a few kilograms in weight could reduce people's risk of developing Type 2 diabetes by up...

People with type 2 diabetes are often encouraged to lose weight, as this can help return their blood sugar to normal levels. But few studies...

In a new study, researchers found that cancer risks from obesity are different in men and women. They found that a higher BMI (body mass...

People often eat more than usual around the holidays – and this year more than most as the pandemic prompts many to stress eat. A...

In a recent study at the University of Eastern Finland and elsewhere, researchers found the consumption of dietary fiber from oat and rye brans...