Watermelon may benefit health in obese people
In a new study, researchers found that eating watermelon in the form of powdered supplements helped obese individuals avoid some detrimental health effects of...
This type of exercise may help control diabetes in obese people
Previous research has shown that excess fat in the liver causes local inflammation, which makes liver cells less sensitive to the action of insulin.
This...
About half of Americans may have obesity by 2030
In a new study, researchers found that about half of the adult U.S. population will have obesity and about a quarter will have severe...
8 things to do if you have diabetes and need to lose weight
Many people with type 2 diabetes also have obesity or are overweight. Having a healthy body weight is an important part of their diabetes...
This dieting method may help lower blood pressure, lose weight
In a new study, researchers found that time-restricted eating could help people lose body weight and lower blood pressure.
The research was conducted by a...
To lose your belly fat successfully, try these 8 things
It is known that being overweight or obese can greatly harm your health
Recent studies have found that many chronic diseases, such as type 2...
Obesity may limit some heart disease drugs’ effectiveness
In a new study, researchers found that heart drugs used to treat irregular heartbeat are less effective in patients who are obese.
The research was...
This exercise could protect bone health in older people with obesity
Successful weight loss approaches in older adults with obesity can, unfortunately, lead to bone loss and an increased risk of fractures.
In a new study,...
This diet may help you lose weight, balance blood sugar
In a new study, researchers found that a diet that follows the body clock may help with weight loss and blood sugar balance.
This diet...
Eating more protein in your holiday diet may help lose weight, gain muscles
While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing...