AI could detect PTSD from your voice
In a new study, researchers have developed a new computer program to help diagnose post-traumatic stress disorder (PTSD) in veterans by analyzing their voices.
They...
These 3 easy exercises may reduce your anxiety effectively
Anxiety is a mental state in which you worry endlessly about something from your past or in your future.
When you have anxiety, you may...
10 ways to reduce your stress effectively
Stress is a big risk factor for many health conditions, such as depression, anxiety, and heart disease.
Research has shown that keeping stress down is...
Depression and heart disease can feed each other
Depression and heart disease are among the strongest predictors of death in the first decade, according to a recent study.
Researchers have long understood that...
Magnesium supplement: A safe, effective way to treat depression
Depression is a common but dangerous mental illness.
Currently, about 350 million people worldwide suffering from the disease.
The traditional SSRI treatments put a burden on...
Sugar may worsen your mood rather than boost it
In a new study, researchers found eating too much sugar may worsen mood rather than improve it.
It can make people less alert and more...
This common nutrient could help treat depression
In a recent study from the University of Vermont, researchers found that over-the-counter oral magnesium tablets could help treat mild-to-moderate depression.
In addition, magnesium treatment...
People with depression need to increase this substance in their blood
In a recent study, researchers found that people with depression have low blood levels of a substance called acetyl-L-carnitine.
The substance can be naturally produced...
How to improve your mood in just 12 minutes
In a new study, researchers have developed a new strategy to improve mood in just 12 minutes.
The finding may help protect people’s mental health...
Esketamine: New hope for treating depression
Recently, the Food and Drug Administration (FDA) has approved a new ketamine drug for people with major depression.
Different from previous oral drugs and injection...