Why depression is linked to bad sleep
In a new study, researchers at the University of Warwick (UK) and Fudan University (China) discover the neural link between depression and sleep problems.
They...
Why people have obsessive-compulsive disorder
Some people have an extreme fear of dirt or bacteria.
As a result, they may compulsively wash and repeatedly clean their hands or body.
These people...
Lifestyle interventions can reduce weight gain in people with psychosis
Psychosis is a severe mental disorder, in which thoughts and emotions are impaired and the patients lose their contact with external world.
People with psychosis...
A broken body clock linked to mood disorders
Previous study has shown that the body clock plays a very important role in our daily health.
The body clock, or when we feel sleepy and...
How mental health is linked to your weight loss
If you have tried to lose weight, you know that you not only change your body, but also change your mind.
Weight loss can strongly...
Being a doctor or a lawyer may lead to poor response to depression treatment,...
High status jobs, such as doctor and lawyer, are generally considered to be lucrative and prestigious. However, these jobs often come with long hours,...
Yoga can help reduce symptoms of generalized anxiety disorder
People with generalized anxiety disorder often have excessive and sometimes irrational worry. The worry can be about anything, including, health, money, death, romantic relationship,...
Long-term meditation practitioners have younger brain
Meditation is an important part of my daily routine. Although I only have been doing meditation for 10 months, my body is stronger and...
Why mindfulness-based yoga can reduce depression in women
Depression is a common mental health issue. It is estimated that about 25% of women and 12% of men are affected by the disorder...
Anger and guilt do not harm PTSD recovery
It is common to feel angry and guilty after experiencing trauma.
People may suppress angry feelings or express anger outwardly, and sometimes they cannot control...