Weight Loss

Healthy overweight people may have higher risk for chronic kidney disease

In a study from Koc University, scientists found metabolically healthy overweight and obese individuals may have an increased risk for chronic kidney disease (CKD). CKD...

COVID-19 virus can infect fat tissue, shows Stanford study

The findings could explain why obese people have a higher risk of SARS-CoV-2 infection and are more likely to progress to severe disease and...

Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes

In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...

5 things to avoid if you want to lose weight successfully

In recent studies, scientists suggest that people who are trying to lose weight should avoid some common mistakes in their daily diet. While a healthy...
This exercise could reduce belly fat in older men

This exercise could reduce belly fat in senior men

It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...

An icy swim may reduce ‘bad’ body fat

In a study from UiT The Arctic University of Norway and elsehwere, scientists found taking a dip in cold water may cut "bad" body...

Soleus pushup can boost blood sugar and fat burning while sitting

In a study from the University of Houston, scientists found the soleus muscle in the calf, though only 1% of your body weight, can...

This protein in liver could prevent stiff arteries in obesity and diabetes

In a study from the University of Missouri, scientists found the importance of the protein adropin in preventing stiffness in the arteries of people...

Limit protein in diet could fight obesity, diabetes effectively

In a study from Brazil and Denmark, scientists found cutting protein intake can help control metabolic syndrome and some of its main symptoms, such...

Scientists find new way to control obesity

In a recent study, researchers at the University of Georgia found that alternating between high fat and a more nutritionally balanced diet at regular...