Weight Loss

Waist size may better predict heart rate problem in men

In a new study from University Medical Center Utrecht, researchers found that body mass index may be more helpful in predicting the risk of...

This existing heart drug could help treat obesity

It has long been known that obesity is an inflammatory disease, i.e. a chronic defensive reaction of the body to stress caused by excess...

Why some people are hungry all the time

In a new study from King's College London and elsewhere, researchers found that people who experience big dips in blood sugar levels, several hours...

In almonds, a calorie is not a calorie

In a new study from the University of Toronto, researchers found that a calorie labeled is not the same as a calorie digested and...

Losing weight through exercise

In the US, the prevalence of obesity was 42.4% in 2017/2018, according to a survey of the National Center for Health Statistics (NCHS). Concurrently millions...

The pros and cons of weighing yourself every day

This is the year you've vowed to lose weight. You step on the scale to mark the starting point toward your goal. Now how often...

This health problem cause half of new diabetes cases annually in U.S.

In a new study from Northwestern University, researchers found that reducing the prevalence of obesity may prevent up to half of new Type 2...

This weight loss surgery may lower heart disease risk

Bariatric surgery can be a difficult decision for treating obesity, as patients and their doctors weigh the risks and side effects of the procedure...

This common tea may help you lose weight while sleeping

While all tea comes from the same plant, Camellia sinensis, the degree of oxidation, a chemical reaction that turns tea leaves black, defines its...

Fitness trackers can help you lose weight, study finds

In a new study, researchers found that wearable fitness trackers and step counters help people who are overweight/obese and/or who have weight-related health conditions...