Weight Loss

These fasting diets could boost your heart health, weight loss

Intermittent fasting is all the rage due to its potential health benefits. In a new study from the University of Illinois, researchers found this style...

Weight loss should be the focus of diabetes management, study finds

In a recent study published in The Lancet, researchers recommended a pivotal change in the treatment of Type 2 diabetes to focus on obesity first...

A low-gluten, high-fiber diet could improve weight loss, gut health

In a recent study published in Nature Communications, researchers found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort such as...

Why an avocado toast may be the key to a healthy life (and a...

In a new study from the University of Wollongong, researchers found a link between avocado consumption and lower body weight and a smaller waist circumference. They found...

One in five thyroid cancers linked to overweight

In a new study from the University of New South Wales, researchers examined the future thyroid cancer burden in Australia. They found that 1 in...

Scientists find cause of weight gain after smoking cessation

Cigarette smoking, practiced by over a billion people worldwide, is considered a leading cause of disease, accounting for over six million deaths each year. Many...

This drug could help lower obesity, fatty liver, improve your heart health

In a recent study published in the Journal of Clinical Investigation, researchers found that a drug first developed to treat Alzheimer’s disease, schizophrenia and sickle...

This is the key to reducing cancer risk in obesity and diabetes

In a new study from the University of Gothenburg, researchers found good blood sugar control is important for the reduction of cancer risk in...

More than 40% of adults in the world now overweight, study finds

In a new study from UK's Middlesex University, researchers found the fight against obesity and undernourishment stalled during the COVID-19 pandemic, with over 40%...

This program could ease knee pain and lead to weight loss

In a new study from the University of Melbourne, researchers found a telehealth-delivered exercise and diet programs could help participants reduce knee pain and...