Weight Loss

How bathroom scales could monitor your heart health

In a recent study from the Georgia Institute of Technology, researchers developed an experimental device that uses machine learning tools—and a bathroom scale—to monitor...

These two things can help you maintain weight loss effectively

In a new study from Vanderbilt University, researchers found that eating breakfast and stopping late-night snacking can effectively help maintain a healthy weight. They suggest...

Curb your eating: Help your brain fight the urge to splurge

Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers...

Obesity kills over 4 million people every year, study finds

In a new study from Beth Israel Deaconess Medical Center, researchers found over 4 million deaths per year are caused by obesity. Novel obesity treatments such as...

Lack of sleep can affect your walk, study finds

In a new study at MIT and the University of São Paulo, researchers found that if you can make up for lost sleep, even...

For these people, change in weight linked to higher death risk

In a new study from Duke-NUS Medical School, researchers found middle-aged and elderly adults who gain or lose a moderate to a large amount...

Major weight loss may reverse heart disease risks

In a new study researchers found major weight loss appears to reverse most of the cardiovascular risks linked with obesity. The findings suggest that the...

This diet may boost your gut health and weight loss

In a recent study from the University of Copenhagen, researchers found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort...

Drinking water instead of diet soda can help lose weight

In a new study from the University of Nottingham, researchers found women who replaced an afternoon diet drink with water lost more weight and had better insulin...

Liver problems can drive heart disease and obesity

In a recent study published in Nature Communications, researchers found how susceptible we are to obesity and heart disease could be determined by our...