Obesity and weak self-control feed each other
In a new review, researchers suggest a reciprocal relationship between obesity and weak self-control.
They suggest obesity reduces self-control and reduced self-control could lead to...
Writing down what you eat may be the best way to lose weight
Recent studies have found that monitoring and recording calorie and fat intake throughout the day is the single best way to predict weight loss...
Changing meal times may help you lose weight, improve health
In a recent study, researchers found that changing breakfast time and dinner time could help people lose body fat.
The research was conducted by a...
Being overweight at young age may raise kidney cancer risk
A new study from Sweden has shown that being overweight in your adolescence may increase kidney cancer risk in adulthood.
Kidney cancer is called renal...
Obesity may reduce health benefits in vitamin D supplements
A new study has shown that vitamin D supplements are less effective in individuals with obesity.
The research was done by a team from The...
Why diet soda could harm your health
Many people prefer diet soda to sugary soda because the former contains less sugar and fewer calories.
The word diet shows that diet soda may...
Why obesity could cause breathing problems
Obese people often have problems in breathing.
The problems include shortness of breath and more serious ones like obesity hypoventilation syndrome (OHS), which could be...
Exercise in the evening may help you eat less
A new study published in Experimental Physiology has found that half an hour of high-intensity exercise in the early evening may help reduce feelings...
Your weight history could predict your risk of heart disease and stroke
In a new study, Johns Hopkins Medicine researchers found that simply asking older adult patients about their weight history at ages 20 and 40...
Why body shape is more important than weight in cancer prevention
In a new study, researchers found that when it comes to weight, what matters most may not be the number on the scale, but...