Use your phone to multitask may cause obesity
In a new study, researchers found multitasking with digital devices is linked to obesity.
The finding suggests people don’t use their smartphones and other digital...
The best diet for weight loss: Vegan diet
In a recent study, researchers found that people who eat a diet rich in the plant could lose body weight faster than those who...
What you need to know to lose weight successfully
If you want to lose weight successfully, research suggests that the combination of a low-calorie diet and regular exercise is very important.
This combination may...
These two hormones may help burn fat and prevent diabetes
In a new study, researchers found that two hormones may help burn fat faster and prevent diabetes.
They two hormones called “notum” and “lipocalin-5” could...
4 most popular detox supplements for weight loss
Detox is a process that removes toxic substances from your body. Often, the process targets a specific organ, like the liver or colon, and...
What you can do to lose weight successfully
Healthy body weight is important for our physical and mental health.
However, it is not easy to lose weight and maintain the weight loss for...
This low-calorie diet could help you boost heart health and lose weight
In a recent study, researchers found a balanced, protein-pacing, low-calorie diet that includes intermittent fasting could help lose weight in the long term and...
Late dinner time may be linked to obesity
In a new study, researchers found eating late in the evening may contribute to obesity.
The findings suggest people finish their dinner early and avoid...
Checking calorie info on your menu could help you control weight
In a new regulation, the U.S. Food and Drug Administration has required many fast-food restaurants, bakeries and coffee shops label calorie information on their...
This drug may help you achieve long-term weight loss
In a new study, researchers found a common drug people have used for a long time may help with lose-term weight loss effectively.
According to...