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Weight Loss

This dieting method may help lower blood pressure, lose weight

In a new study, researchers found that time-restricted eating could help people lose body weight and lower blood pressure. The research was conducted by a...

To lose your belly fat successfully, try these 8 things

It is known that being overweight or obese can greatly harm your health Recent studies have found that many chronic diseases, such as type 2...

Obesity may limit some heart disease drugs’ effectiveness

In a new study, researchers found that heart drugs used to treat irregular heartbeat are less effective in patients who are obese. The research was...

This exercise could protect bone health in older people with obesity

Successful weight loss approaches in older adults with obesity can, unfortunately, lead to bone loss and an increased risk of fractures. In a new study,...

This diet may help you lose weight, balance blood sugar

In a new study, researchers found that a diet that follows the body clock may help with weight loss and blood sugar balance. This diet...

Eating more protein in your holiday diet may help lose weight, gain muscles

While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing...

Common gum disease linked to obesity

Obesity and gum (periodontal) disease are among the most common diseases in the United States. In a new study, researchers found that these chronic conditions...

Scientists find new way to accelerate weight loss

In a new study, researchers found that the brain mechanism that enables us to maintain a constant body temperature may also be the key...

The most effective weight-loss method only needs 15 minutes a day

In a new study, researchers found that the single best predictor of weight loss success is monitoring and recording calorie and fat intake throughout...

Obesity could cause the most common type of irregular heartbeat

Atrial fibrillation, also known as AFib, is the most common type of irregular heartbeat, and it is associated with increased mortality. Previous research has identified...