Workout after weight loss may help prevent colon cancer
In a new study, researchers found that exercise is a key factor in reducing colon cancer risk after weight loss.
They found that physical activity...
Low-gluten diet may help you lose weight
In a new study, researchers found that eating a low-gluten diet could help reduce bloating and lose body weight.
The research was conducted by an...
These four things are all linked to unhealthy brains
In a new study, researchers found that smoking, high blood pressures, obesity, and diabetes are all linked to unhealthy brains.
These four things can harm...
Children who nap can excel academically
In a new study, researchers found that children who take a nap during daytime are happier, have better academic achievements, and have fewer behavioral...
Hard food may give you a strong jaw
In a new study, researchers found that eating hard food may contribute to a strong jaw.
They found that foods requiring higher chewing force could...
To sleep better, avoid these three things in your dinner
If you drink coffee or tea in the evening, you may find it hard to fall asleep at night.
Caffeine can be found in many...
Most older people feel they are younger, and this can be risky
In a new study, researchers examined the ‘age inside’ and ‘age outside’ in older people age 65-90.
They found most older people feel they are...
You don’t need 10,000 steps every day to live longer
Many wearable devices track the number of steps a person takes each day and they are pre-programmed with a daily goal of 10,000 steps.
The...
Being overweight in youth may cause this heart disease
In a new study, researchers found people who were overweight around age 18 were more likely to have a heart muscle disease that can...
Middle-aged men need to know this bone disease
In a new study, researchers found that men between 35 and 50 years of age are more likely to have osteopenia, a precursor to...