How to choose proper footwear for pain-free running
Warm, sunny days inspire many people to throw on the nearest pair of sneakers and head outdoors for a run.
But choose carefully. Running shoes...
Changing your meal time may lower appetite and improve fat burning
In a new study, researchers found that meal timing strategies — like intermittent fasting or eating earlier in the daytime — may help people...
This health number may define obesity better
In a new study, researchers found that some people considered to have a normal weight could unknowingly be at high risk for obesity-related diseases...
Smoking strongly linked to this dangerous artery disease
In a new study, researchers found that cigarette smoking boosts the risk of peripheral artery disease, and this elevated risk can persist up to...
Slower walking speed could predict mobility problems 8 years later
In a new study, researchers found that walking too slowly may foreshadow future problems that could prevent people from being fully mobile.
The research was...
Sleep apnea may harm depression treatment
In a new study, researchers found that obstructive sleep apnea may. be one reason depression treatment doesn't work.
They suggest when a patient is depressed...
How to prevent heat-related injuries and stay cool in summer
Hot weather in summer is the perfect time to go swimming or relax in the shade.
But it can easily lead to heat-related injuries, such...
These meds linked to high risk of serious falls
In a new study, researchers found that adults who take several prescription medications are more likely to experience serious falls.
Medications linked to serious falls...
New intervention technique (FIT) could help you lose weight 5 times more
In a new study, researchers found that overweight people who used a new intervention called Functional Imagery Training (FIT) lost an average of five...
Independent travel may mean better mental health
In a new study, researchers found that independent travel may mean better mental health in older people.
It is important for older adults to be...