One in 300 thrives on sleeping at 8 pm and getting up at 4...
In a new study, researchers found a quirk of the body clock lures some people to sleep at 8 p.m., enabling them to greet...
Fast-food shops on your way to work may contribute to obesity
In a new study, researchers found fast-food stores available near residences and commute routes had a strong link with body mass index (BMI), the...
Who read the nutrition facts food labels?
In a recent study, researchers found although Nutrition Facts label on packaged food can help Americans make healthy food choices, many people check them...
Want to sleep better and longer? Be optimistic
In a new study, researchers found people who are the most optimistic tend to be better sleepers.
The research was led by a team from...
Internal body fat may strongly increase heart disease risk
In a new scientistic statement, researchers claim excess internal body fat is a key driver for the development of heart disease and type 2...
4 ways binge-watching could hurt your brain
Many people choose to binge-watching their favorite television show to relax after a long week.
But recent research has shown spending hours on the couch...
How coffee, alcohol, cigarettes could affect your sleep
In a new study, researchers examined how caffeine, alcohol, and nicotine could affect people’s sleep at night.
They found that drinking coffee within four hours...
This hormone therapy may help obese people lose weight
In a new study, researchers found that hormone therapy can help reduce body weight and glucose levels in people with obesity and diabetes in...
Is it safe to use an electric fan for cooling?
In a new study, researchers questioned the safety and effectiveness of electric fans in heatwaves.
They found the public health advice on common weather metrics...
Dangers of e-cigarettes and vaping everyone should know
In a new study, researchers found that the liquid used in e-cigarettes, when heated, reacts to form irritating chemicals called acetals.
Inhaling flavor compounds at this level...