Timing is everything: when you eat can impact your weight
Nearly 42% of adults in the U.S. are obese, a condition that can lead to serious health problems like diabetes and cancer.
Most of us...
Light exercise can speed up concussion recovery
In a new study conducted at the University of Michigan, researchers found that people who engaged in light exercise within 48 hours after experiencing...
Hey, dads: You play a big and important role in your kids’ health
Dads get plenty of attention on Father's Day, but they've sometimes been overlooked in research about how they affect their children's health.
But from the...
Heavy drinking linked to lower muscle mass – here’s what you need to know
Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease.
But our latest study has found...
High blood pressure during exercise is a serious warning
Higher blood pressure during physical exertion and slower recovery of blood pressure after exercise may indicate a greater risk of hypertension.
Researchers discover a new drug for sleep apnea
Researchers from Flinders University in Australia found that a drug used for treating depression might help people with sleep apnea.
Sleep schedule changes might raise blood pressure, warns study
You might think that changing your sleep schedule or losing an hour or two of sleep won't really affect you. But, a new study...
Even a small amount of alcohol may harm your liver health
A new study found that even if someone doesn't drink a lot of alcohol, it can still be harmful to the liver.
Scientists find a sweet solution for obesity, diabetes, and heart disease
A molecule found in sweet oranges and tangerines, named nobiletin, might aid in reducing obesity and preventing diabetes and heart disease.
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...