These five foods may lower your risk of type 2 diabetes
A healthy diet plays an important role in reducing the risk of type 2 diabetes.
Generally, a diet rich in whole grains, fresh fruit and...
Common high blood pressure risk factors everyone should know
High blood pressure is a health condition anyone can develop.
According to NIH researchers, many factors can increase risk of high blood pressure.
This...
How to choose a cancer doctor wisely
For people diagnosed with cancer, one big decision is choosing an oncologist, or cancer doctor that can help most.
It is important to ask a...
How to eat for heart health, according to a cardiologist
What you eat can greatly influence your heart health.
It is important to know that some foods less heart-healthy contain a lot of fat and...
Weight training could help you lose more weight than cardio
In a recent study, researchers at Wake Forest University find that for older adults trying to slim down, weight training combined with a low-calorie...
New diabetes drug linked to rare but serious side effect
In a recent study from Brigham and Women’s Hospital, researchers find that a new drug for type 2 diabetes, known as SGLT2 inhibitors, may...
How to keep your gut healthy
Recent research has shown that gut health plays a big role in our overall health.
About 60 to 70 million Americans are affected by...
Low total testosterone linked to chronic disease in men
In a recent study from University of Michigan, scientists find that a man’s total testosterone level may be linked to more than just sexual...
How marijuana can hurt your heart and blood pressure
In a recent study, researchers from Georgia State University find that marijuana use is associated with a three-fold risk of death from high blood...
How to have good nutrition if you love exercise
Good nutrition and regular exercise are important for a healthy, long life.
For people engaging in physical activity and sports, healthy eating is essential...