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45+ working hours per week linked to higher diabetes risk in women

45+ working hours per week linked to higher diabetes risk in women

In a recent study, researchers find that clocking up 45 or more working hours in a week is linked to a higher risk of...
Healthy diet may protect women from hearing loss

Healthy diet may protect women from hearing loss

Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous research has looked at how specific nutrients...
Obesity and loss of muscle mass may predict dementia, Alzheimer's risk

Obesity and loss of muscle mass may predict dementia, Alzheimer’s risk

In a recent study from Florida Atlantic University, researchers find that skinny fat may be an important predictor of cognitive performance in older adults. Skinny...
7 myths about healthy eating everyone should know

7 myths about healthy eating everyone should know

Healthy eating is an important part in a healthy lifestyle. It can help decrease risk of many chronic diseases, such as type 2 diabetes, high...
How to detect colorectal cancer early

How to detect colorectal cancer early

Colorectal cancer is cancer of the colon or rectum, both of which are part of the large intestine. The disease is the second-leading cause of...
Healthy lifestyle before conception key to a healthy pregnancy

Healthy lifestyle before conception key to a healthy pregnancy

Pregnancy is a critical time for the health of women and their babies. Many women change their lifestyle habits during the time to try to...
5 things about breast implants you should know

5 things about breast implants you should know

When considering breast implants, woman have many questions to ask. Typical questions are like: Should I get breast implants? Are there alternatives? Will they need to...
5 best exercises do wonders to your health

5 best exercises do wonders to your health

Regular exercise plays an important role in a healthy and happy life. It can help you keep a healthy body weight, maintain a good body...
6 tips to have heart-healthy food choices

6 tips to have heart-healthy food choices

Eating healthy foods is very important for your heart health. How to make heart-healthy food choices? Heart researchers provide some tips to help you. First, you...
How a good sleep can help your heart

How a good sleep can help your heart

When people talking about a healthy lifestyle, they always include a healthy diet and regular exercise. It is true the eating well and moving around...