How to eat for heart health, according a cardiologist

How to eat for heart health, according to a cardiologist

What you eat can greatly influence your heart health. It is important to know that some foods less heart-healthy contain a lot of fat and...
Weight training could help you lose more weight than cardio

Weight training could help you lose more weight than cardio

In a recent study, researchers at Wake Forest University find that for older adults trying to slim down, weight training combined with a low-calorie...
New diabetes drug linked to rare but serious side effect

New diabetes drug linked to rare but serious side effect

In a recent study from Brigham and Women’s Hospital, researchers find that a new drug for type 2 diabetes, known as SGLT2 inhibitors, may...
How to keep your gut healthy

How to keep your gut healthy

Recent research has shown that gut health plays a big role in our overall health. About 60 to 70 million Americans are affected by...
Low total testosterone linked to chronic disease in men

Low total testosterone linked to chronic disease in men

In a recent study from University of Michigan, scientists find that a man’s total testosterone level may be linked to more than just sexual...
How marijuana can hurt your heart and blood pressure

How marijuana can hurt your heart and blood pressure

In a recent study, researchers from Georgia State University find that marijuana use is associated with a three-fold risk of death from high blood...
How to have good nutrition if you love exercise

How to have good nutrition if you love exercise

Good nutrition and regular exercise are important for a healthy, long life. For people engaging in physical activity and sports, healthy eating is essential...
Scientists find 4 types of hot flash in women

Scientists find 4 types of hot flash in women

In a recent study from the University of Pittsburgh, researchers identify 4 types of hot flash that women may experience. Hot flashes and night sweats...
Common heart disease, allergy drugs linked to higher stroke risk

Common heart disease, allergy drugs linked to higher stroke risk

In a recent study from University of Aberdeen, researchers find that drugs routinely prescribed for allergies, heart disease and Parkinson’s are linked to higher...
Gut bacteria protect cancer cells from chemotherapy

Gut bacteria protect cancer cells from chemotherapy

In a recent study, researchers find that a type of gut bacterium is linked to the recurrence of colorectal cancer and poor outcomes. The research...