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Vitamin

What vitamin D can — and can’t — do for you

In the supplement world, vitamin D has long been the star. For decades, it’s been touted as a cure-all supplement — a cheap, easy way...

Turmeric compound and vitamin D may control blood pressure in type 2 diabetes

A recent study conducted by scientists from Urmia University of Medical Sciences found that turmeric compounds and vitamin D supplementation may improve blood pressure...

Vitamin D could help prevent dementia, study finds

In a study from the University of Calgary and elsewhere, scientists found taking vitamin D supplements may help ward off dementia. They explored the link...

Vitamin B3 could help prevent common skin cancers

In a study from the University of Sydney, scientists found that vitamin B3 supplements could help reduce skin cancer risk in people with a...

Vitamin D deficiency may cause chronic inflammation

Recent research from the University of South Australia showed a direct link between low levels of vitamin D and high levels of inflammation. This suggests...

This vitamin could help reduce tough high blood pressure

A recent study from the University of Maine and elsewhere found using B vitamins to lower homocysteine levels is an effective means of reducing...

Vitamin D may reduce diabetes risk in people with prediabetes

In a review study from Tufts Medical Center, scientists found that higher vitamin D intake was linked to a 15% decreased risk of developing...

Why five of the six most common pre-workout ingredients probably aren’t helping you

Here we take a look at some of the most common pre-workout ingredients to see whether there’s any evidence they work.

Vitamin D does not reduce risk of asthma attacks

Scientists found taking vitamin D supplements does not reduce the risk of asthma attacks in children or adults.

Vitamin D linked to lower risk of suicide, study finds

In a study from the Center of Excellence for Suicide Prevention and elsewhere, scientists found that treating low vitamin D levels with supplements may...