Best vitamins for heart health you need to know
Maintaining good heart health is important for overall well-being. In addition to exercise and a healthy diet, getting enough vitamins is also essential. Here...
Why vitamin D is so important for older people
As we age, our bodies require more care and attention to maintain our overall health and well-being.
One of the most essential vitamins for older...
B vitamins could lower hard-to-treat high blood pressure
A recent study from the University of Maine found that taking B vitamins can help lower high blood pressure.
High blood pressure can lead to...
Vitamin B3 may protect you from skin cancer
A team of scientists from the University of Sydney recently conducted a study and found that vitamin B3, also known as nicotinamide, may be...
Vitamin D may play key role in beating COVID-19 pneumonia
A new study led by scientists from Lankenau Institute for Medical Research suggests that higher vitamin D intake can help fight off COVID-19.
Digging into vitamin d – all about the “sunshine” vitamin
Getting enough vitamins and minerals is important for your health, and there’s a long list of essential ones. Vitamin D is one you may...
Vitamin B6 could lower depression and anxiety symptoms
Researchers from the University of Reading have found that high doses of Vitamin B6 can help to reduce feelings of anxiety and depression in...
Vitamin A may hold key to gut infections
A group of scientists at Stony Brook University has discovered a new role for retinoic acid, a metabolite of vitamin A, during the immune...
Multivitamin may help prevent cognitive decline, study finds
Cognitive decline refers to a decrease in a person's ability to think, reason, remember, and make decisions.
It is a natural part of aging, but...
Low vitamin D level may increase inflammation risk
Inflammation is a natural process that occurs in the body when it is injured or infected.
It is the body's way of protecting itself from...