Why you should take vitamin D to prevent type 2 diabetes
If you try to prevent type 2 diabetes, you must have done a lot to your diet.
Recent studies have shown that people with high...
Eating carbs wisely could lower risk of diabetes and heart disease
Carbs are one of the main types of nutrients in our diets.
Carbs with a simple chemical structure are called sugars.
You can find sugars in...
Why a diet with very low calories can reverse type 2 diabetes
Obesity is a big risk factor for type 2 diabetes.
Therefore, lose body weight and keep a healthy weight can help prevent and control the...
How to manage your diabetes ABC
Type 2 diabetes is the most common type of diabetes.
In this disease, the blood sugar level is too high. Blood sugar is the main...
Healthy vitamin D level linked to less risk of type 2 diabetes
Vitamin D is a very important nutrient for body health. Because it is hard to derived from food, many people take dietary supplement to...
Burning less carbs but more fat may cause diabetes
In a recent study, researchers find that when muscles burn more fat and less glucose, exercise endurance can increase.
However, this could simultaneously cause diabetes.
The...
Is it harder to control blood sugar in women than in men?
Controlling blood sugar at a healthy level is very important for people with type 2 diabetes. It can help prevent vascular diseases.
Although there are...
Bacteria in the colon linked to type 2 diabetes
In a recent study from Georgia State University, researchers find that human’s metabolic disease, particularly type 2 diabetes, is linked to having bacteria that...
Can your weight loss diet increase diabetes risk?
Obesity and overweight are big risk factors for type 2 diabetes.
That is why losing excessive weight is important not only for improving body-image, but...
If you have diabetes, try these exercises
Regular physical activity plays an important role in diabetes control.
Many types of exercise can help you manage the disease, but if you have low...