Why six-pack abs are so hard to achieve – and maintain
Many people start going to the gym in the hopes of achieving what has long been seen as the holy grail of health and...
Exercise and weight loss: double whammy against prediabetes
Exercise plus a 10% weight reduction might be just what the doctor ordered for those battling obesity and prediabetes.
Can water fasting help you lose weight effectively?
Water fasting is a hot trend right now. It's a diet plan where you drink only water for a few days.
People often do it...
Time-restricted eating: a simpler way to weight loss?
What is Time-Restricted Eating?
Have you heard of a diet where you can eat what you want but only at certain times of the day?...
Weight loss surgery more effective for type 2 diabetes remission
A recent study from Pennington Biomedical Research Center has found that bariatric surgery, also known as metabolic surgery, is more effective in achieving remission...
The ageless weight loss pill: new findings about a diabetes drug
Scientists at Tel Aviv University found a medicine that helps people lose weight, no matter how old they are.
The medicine is called semaglutide.
It was...
Cancer drug shows promise for weight loss
In a surprising twist, a drug normally used to fight tumors might help with weight loss.
This is what scientists from Northwest A&F University in...
A hormone boost to help you lose weight: new study breaks ground
We all know that losing weight can be a tough battle. If you've ever tried to diet, you know how challenging it can be...
Obesity prolongs brain injury symptoms: a new study reveals
Researchers from the University of Pittsburgh School of Medicine have found that obesity can extend the duration of mild traumatic brain injury (mTBI) symptoms.
This...
Diabetes remission possible after this surgery, even without big weight loss
More than half of patients with diabetes (51%) experienced diabetes remission after metabolic surgery, regardless of whether they achieved significant weight loss, according to...