Popular weight loss diet linked to heart disease and cancer
In a recent review study, researchers found ketogenic (keto) diets place pregnant women and kidney disease patients at risk of adverse health effects.
They also...
Weight loss surgery can offer much more than a healthy weight
In a study from the University of Pittsburgh, scientists found improvements in pain, physical function and work productivity largely endure for at least seven...
Ultra-processed food causes weight gain – firm evidence at last
We know we should eat less junk food, such as crisps, industrially made pizzas, and sugar-sweetened drinks, because of their high-calorie content.
These “ultra-processed” foods,...
Weight loss beneficial for people with obesity, but not for the lean
In a study from Harvard University, scientists found intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method...
Eating a high-fat diet for a long time increases waistline and shrinks brain
In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...
Healthy overweight people may have higher risk for chronic kidney disease
In a study from Koc University, scientists found metabolically healthy overweight and obese individuals may have an increased risk for chronic kidney disease (CKD).
CKD...
COVID-19 virus can infect fat tissue, shows Stanford study
The findings could explain why obese people have a higher risk of SARS-CoV-2 infection and are more likely to progress to severe disease and...
Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes
In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...
5 things to avoid if you want to lose weight successfully
In recent studies, scientists suggest that people who are trying to lose weight should avoid some common mistakes in their daily diet.
While a healthy...
This exercise could reduce belly fat in senior men
It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...