Weight Loss

7 reasons why obesity causes high blood pressure

Obesity is a significant risk factor for developing high blood pressure, also known as hypertension. High blood pressure is a common condition that affects millions...

How to effectively reduce belly fat

Belly fat, also known as visceral fat, is a common problem that affects many people. Not only is it unsightly, but it can also lead...

Weight loss surgery may cut cancer risk in obesity by more than 50%

A new study has shown that bariatric surgery, a weight-loss procedure, can significantly reduce the risk of obesity-associated cancer. Researchers found that just 4% of...

How watching others eat junk food can cut our appetite and help us lose...

One evening, at home. You’re sat comfortably on the sofa, watching your favourite TV show. An ad comes up, showing a scrumptious burger in...

Longer midday nap linked to higher risk of obesity, high blood pressure, metabolic syndrome

Taking a nap or siesta is a common practice in many countries, but researchers are still trying to understand its impact on health. A new...

Sweet oranges may play a big role in preventing diabetes, obesity

Scientists at Western University have discovered that a molecule present in sweet oranges and tangerines, called nobiletin, may help reduce obesity, and prevent diabetes,...

Weight loss can put type 2 diabetes into remission for five years

Researchers from Newcastle University and the University of Glasgow have found that almost a quarter (23%) of people who were in remission from type...

A vegan diet high in legume could help you lose weight

In a study from the Physicians Committee, scientists have found that following a vegan diet that is high in legumes could be an effective...

Obesity may boost oral cancer development

Cancer is a common and devastating disease, and a group of scientists from the University of Michigan were determined to find out more about...

‘Forever chemicals’ in drinking water linked to weight gain

A new study has found that certain chemicals in drinking water can lead to obesity in humans. The research confirms a direct link between increased...