More than 1 billion people have obesity globally, study shows
In recent times, the world has hit a startling milestone: over one billion people are now living with obesity.
This finding comes from a comprehensive...
How carbs affect your risk of obesity
For years, carbohydrates have been cast as the villain in the story of obesity.
Popular diets and health trends often paint carbs as the main...
Controlling high blood pressure: beyond weight loss
High blood pressure, also known as hypertension, is a health condition that affects a large portion of the population. It's a major risk factor...
Why exercise might outweigh dieting in battling obesity
In the fight against obesity, the debate between the importance of diet and exercise continues to be a hot topic.
While both are undoubtedly crucial...
How to deal with hair loss after weight loss
Losing weight can feel like a victory, but for some, this achievement comes with an unexpected side effect: hair loss.
It's a lesser-known consequence that...
8 proven tips for effective weight loss
Embarking on a weight loss journey can feel like navigating through a maze of diet trends and fitness fads, leaving many feeling lost and...
Resolve to get healthier, lose weight? Setting BMI goal might not be best way
This is the time of year when Americans tend to make resolutions to eat better, get in shape, and maybe drop a few pounds....
Simple steps to a healthier life and better weight loss
Imagine wanting to lose weight to feel better and live a healthier life. For people who are significantly overweight, even losing a small amount...
How fruit sugar causes obesity
Obesity is a global health crisis, affecting millions of people worldwide. It's a complex condition with many contributing factors, including genetics, lifestyle, and diet.
Among...
These fruits may hold key to beating obesity, diabetes, heart disease
Researchers at Western University have made an intriguing discovery about a compound found in sweet oranges and tangerines. This compound, known as nobiletin, might...