Weight Loss

Wegovy: what you need to know about this weight loss drug

A much-hyped weight-loss jab will soon go on sale at high street chemists in the UK. Although a prescription will still be needed from a...

The hidden cost of weight-loss surgery: weak bones

Obesity is a big problem for many kids and young adults. To deal with this, some of them undergo surgery that helps them lose...

Stress and snacks: a recipe for weight gain

We all get stressed sometimes, and when we do, grabbing a high-calorie snack might seem comforting. But scientists in Sydney say that stress and high-calorie...

Obesity in older men could accelerate muscle aging

Genes linked with a longer life are less active in the muscles of older men who are overweight or living with obesity.

Scientists find a sweet solution for obesity, diabetes, and heart disease

A molecule found in sweet oranges and tangerines, named nobiletin, might aid in reducing obesity and preventing diabetes and heart disease.

Pills made from pineapple leaves may help you lose weight

Researchers have developed an innovative method to upcycle pineapple leaves for fat absorption, a global first. The unique approach involves consuming a capsule or cracker...

Scientists find key to long-term weight loss success

A novel study has identified behaviors and biomarkers crucial for both short- and long-term weight loss. While strictly adhering to a diet—either healthy low-carb or...

Nordic diet promotes health benefits beyond weight loss

New research reveals that the Nordic diet, rich in berries, vegetables, fish, whole grains, and rapeseed oil, contributes to positive health effects even without...

‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...

The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine. Influencers have been enthusiastically claiming its success in...

It’s time to bust the ‘calories in, calories out’ weight-loss myth

If you’ve ever tried to lose weight, there’s a good chance you’ve been told it all comes down to a simple “calories in, calories...