Early breakfast and longer overnight fasting may prevent weight gain
New research suggests that not just what we eat, but also when we eat, plays an important role in managing body weight.
A study published...
This widely used drug may reduce obesity, fatty liver, heart disease
Obesity is a major global health problem, increasing the risk of many serious diseases like heart disease, diabetes, and some types of cancer.
Despite its...
This type of eating habit may lower diabetes and obesity risk
Time-restricted eating (TRE), a dietary approach where you consume regular meals within a specific time window while fasting for 12 to 14 hours—usually overnight—has...
This traditional type 2 diabetes drug could treat obesity
Scientists at the University of Pennsylvania have made a significant breakthrough in the battle against obesity by studying semaglutide, a medication traditionally used to...
New weight-loss drug shows promise in reducing diabetes risk
Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D).
This...
Compound in oranges could help fight obesity and diabetes
Scientists at Western University have made an intriguing discovery involving a molecule called nobiletin, which is found in sweet oranges and tangerines.
This natural compound...
New weight-loss drug shows promise in reducing diabetes risk
Researchers from the University of Liverpool have found that the weight-loss drug tirzepatide could significantly reduce the risk of developing type 2 diabetes (T2D).
This...
Is weight loss really just about calories? Your gut microbes might have a bigger...
For years, people have believed that weight loss is as simple as "calories in, calories out."
In other words, if you eat fewer calories than...
I’m trying to lose weight and eat healthily. Why do I feel so hungry...
Benjamin Franklin, one of the founding fathers of the United States, famously said nothing is certain except death and taxes. But I think we...
New weight loss pill helps shed 13% body weight in just 3 months
A new weight loss pill called amycretin has helped people lose up to 13% of their body weight in just three months, according to...