5 most popular supplements for weight loss success
Losing weight and keeping it off with diet and exercise alone can be hard, no matter how active and athletic you are.
But there are...
Highly processed food may make you overweight
In a new study, researchers found that eating highly processed food such as candy, chips, and soft drinks may make people gain weight and...
This new therapy may be alternative to weight loss surgery
In a new study, researchers have developed a new non-invasive weight-loss therapy called Endoscopic and metabolic therapies, or EBMTs.
The therapy was designed to reduce...
Timing of exercise may be key to your weight loss success
In a new study, researchers found that the timing of exercise can play a big role in successful weight loss.
They found that people who...
Sugar substitutes may not help you lose weight
In a new research review, researchers found that using sugar substitutes may not help people lose weight.
They suggest that the best way to cut...
Scientists discover early warning signs of eating disorder
In a new study, researchers have discovered early warning signs that someone may have an eating disorder.
They found that people diagnosed with a disorder...
Short sleep may make you hard to lose weight
In a new study, researchers found that short sleep duration and high sleep variability may lead to difficulties in losing weight and body fat.
It...
Coffee may be the secret weapon to beat obesity
In a new study, researchers found that drinking a cup of coffee can stimulate 'brown fat', the body's own fat-fighting defenses.
This may help fight...
New health benefits of low-gluten diet
In a recent study, researchers found that a low-gluten diet may help people reduce bloating and lose weight.
The research was conducted by an international...
5 most popular fat burner supplements for weight loss success
Burning fat is one primary way to lose body weight.
However, for most people, persistence is required for a long time. And even if you...