Makeup of gut bacteria may help with weight loss
In a recent study, researchers from Mayo Clinic find that gut bacteria can influence weight loss outcome in some people.
The rising incidence of obesity...
Gut bacteria may make you gain more weight
A body weight in the normal range is important a healthy lifestyle.
It is known that we gain weight when we consume more calories than...
Carbon dioxide could help reduce belly fat
In a recent study, researchers from Northwestern Medicine show that carbon dioxide gas injections (carboxytherapy) can help reduce fat around the stomach.
Although currently the...
Scientist debunks 6 common myths about healthy diet
Healthy eating is a big part of a healthy lifestyle, and it can help prevent many chronic health conditions, such as obesity, type 2...
5 common weight loss myths you should know
Obesity and overweight can greatly hurt our health by increasing the risk of many chronic disease, like type 2 diabetes, heart disease, high blood...
Overweight could change heart structure and function
In a new study from the University of Bristol in the UK, researchers find that even as a young adult, being overweight may cause...
Mindset during meal planning may help you lose weight
In a new study, researchers find that a simple instruction to change people’s thinking as mealtime approaches can help cut calories.
The researchers from the...
Healthier body weight, healthier pregnancy
A healthy body weight is important for our physical and mental health.
For women who plan to get pregnant, a healthy weight is the first...
Why caffeine may not help you lose weight
A new study found that after drinking a small amount of caffeine, people eat 10% less at a breakfast buffet.
But this effect did not...
Do you lose and regain your body weight?
In a recent study, researchers find that most people lose, gain and maintain their weight and that those who lose the most weight are...