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Weight Loss

Obesity kills over 4 million people every year, study finds

In a new study from Beth Israel Deaconess Medical Center, researchers found over 4 million deaths per year are caused by obesity. Novel obesity treatments such as...

Lack of sleep can affect your walk, study finds

In a new study at MIT and the University of São Paulo, researchers found that if you can make up for lost sleep, even...

For these people, change in weight linked to higher death risk

In a new study from Duke-NUS Medical School, researchers found middle-aged and elderly adults who gain or lose a moderate to a large amount...

Major weight loss may reverse heart disease risks

In a new study researchers found major weight loss appears to reverse most of the cardiovascular risks linked with obesity. The findings suggest that the...

This diet may boost your gut health and weight loss

In a recent study from the University of Copenhagen, researchers found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort...

Drinking water instead of diet soda can help lose weight

In a new study from the University of Nottingham, researchers found women who replaced an afternoon diet drink with water lost more weight and had better insulin...

Liver problems can drive heart disease and obesity

In a recent study published in Nature Communications, researchers found how susceptible we are to obesity and heart disease could be determined by our...

This number linked to death and longer ICU stay for COVID patients

In a new study from the University of Gothenburg, researchers found in patients with COVID-19, a high body mass index (BMI) is associated with...

Rye a better choice than wheat for weight loss

In a new study from Chalmers University of Technology, researchers found eating whole grain rye products instead of refined wheat alternatives can offer worthwhile...

This popular weight loss diet can harm your liver health

If you’re looking to shed a few pounds, you might be tempted to try out popular new approaches like the keto diet or fasting. But...