Sleep apnea linked to higher risk of heart disease, study finds
A study by researchers at UT Southwestern Medical Center has found that obstructive sleep apnea (OSA) is linked to a higher risk of heart...
Acupuncture improves sleep in people with Parkinson’s disease
A study published on June 26 in JAMA Network Open reveals that acupuncture can enhance sleep quality in individuals with Parkinson's disease.
The research, led...
This sleep supplement shows promise for boosting memory
A recent study from Tokyo Medical and Dental University has revealed some exciting findings about melatonin and its ability to improve memory. This research...
How to manage sleep problems in heart failure
Heart failure is a condition where the heart struggles to pump blood effectively, leading to symptoms like fatigue, shortness of breath, and fluid buildup.
Many...
Why good sleep can lower your blood pressure
Many of us know that getting a good night’s sleep makes us feel better the next day. But did you know that sleep can...
The strong connection between sleep and blood sugar health
Managing blood sugar levels is crucial for overall health, particularly for individuals with diabetes. While diet and exercise are often highlighted as the primary...
Common causes of obstructive sleep apnea
Obstructive sleep apnea (OSA) is a common sleep disorder that affects many people around the world. It causes breathing to repeatedly stop and start...
Scientists find first drug to treat sleep apnea
In recent research led by the University of California San Diego School of Medicine, scientists have found a new potential treatment for obstructive sleep...
The link between sleep apnea and high blood pressure
Sleep apnea and high blood pressure are two health issues that often go hand-in-hand, impacting millions of people worldwide.
While they may seem like separate...
Childhood sleep problems linked to higher risk of ADHD symptoms
A recent study has found a close link between sleep problems in children and the development of ADHD symptoms in preadolescence.
This research, published in...