Sleep loss linked to memory problems in midlife, study finds
Recent research published in Neurology suggests that individuals in their 30s and 40s who experience more disrupted sleep may be more likely to encounter...
Overactive bladder not linked to sleep and mood problems
A recent study published in Neurourology and Urodynamics on December 18 brings new insights into the experience of individuals with overactive bladder (OAB).
Conducted by...
Sleep apnea linked to blood pressure and heart disease risk
A groundbreaking study published in a Nature journal has revealed a critical yet often overlooked risk factor in cardiovascular health: poorly managed sleep apnea.
Conducted...
Sleep loss linked to high blood pressure in women, study finds
A new study from Brigham researchers has uncovered a significant correlation between insomnia symptoms and the development of hypertension, particularly in women.
Published in the...
How sleep loss affects your emotional health
A recent study led by University of Houston Professor of Psychology Candice Alfano, published in the journal Psychological Bulletin, delves deep into the relationship...
You can’t reverse the ageing process but these 5 things can help you live...
At this time of year many of us resolve to prioritise our health. So it is no surprise there’s a roaring trade of products...
Bed sharing linked to worse sleep quality, study finds
Researchers at the University of Michigan have uncovered fascinating insights into mice's and humans' sleep behavior, particularly focusing on the effects of sharing a...
Many people prefer cannabis to traditional sleep drugs, study suggests
A new study focusing on cannabis users and their sleep patterns has revealed a significant trend: most individuals using cannabis for better sleep have...
This common drug for anxiety and sleep loss may lead to addiction
Once upon a time, at Yale University, some researchers were studying a group of drugs called benzodiazepines.
These drugs are used to help people who...
Sleep loss can increase anxiety, 50-year study confirms
A comprehensive study led by Cara Palmer, Ph.D., from Montana State University, and co-lead Joanne Bower, Ph.D., from East Anglia University, reveals the extensive...