Don’t let grief hurt your sleep and heart health
In a new study, researchers found that people who have recently lost a spouse are more likely to have sleep disturbances that exacerbate levels...
This memory problem may be linked to cognitive decline, Alzheimer’s
In a recent study, researchers found that in people older than 60, complains about poor memory could be a sign for mild cognitive decline.
Cognitive...
Weight loss surgery could shrink both fat and muscles
In a new study, researchers from Mayo Clinic found that left gastric artery embolization, a novel interventional procedure used to treat obesity, leads to...
Many chronic diseases in men may be due to low total testosterone
In a recent study from the University of Michigan, researchers found that a man’s total testosterone level may be associated with more than just...
Our body has its own bathroom scales
In a recent study, researchers have found there is an internal body weight sensing system.
This system operates like bathroom scales, registering body weight and...
These 5 exercises are the best for your health
Regular exercise plays an important role in a healthy and happy life.
It can help you keep a healthy body weight, maintain a good body...
You can change your behaviors to lose weight successfully
Having a healthy body weight is essential for a long, healthy life.
Obesity and overweight can bring lots of health issues to your body, such...
Weight loss may lower breast cancer risk
In a new study, researchers found women who lost weight had a lower risk of developing invasive breast cancer than those who maintained or...
Our body clock could show early signs of Alzheimer’s disease
People with Alzheimer’s disease are known to have disturbances in their body clocks.
The disturbances could affect the sleep/wake cycle and may increase the risk...
How to lose your belly fat successfully
It is known that obesity is very harmful to our body.
More and more researches show that belly fat, the fat builds up deep in...