Home Wellness Page 484

Wellness

Obesity and weak self-control feed each other

Obesity and weak self-control feed each other

In a new review, researchers suggest a reciprocal relationship between obesity and weak self-control. They suggest obesity reduces self-control and reduced self-control could lead to...
How to clean your house to prevent spring allergy and asthma symptoms

How to clean your house to prevent spring allergy and asthma symptoms

As spring is coming, many people may face the risk of spring allergy and asthma. Scientists suggest people clean out winter’s cobwebs and freshen up...
Do these two things to have better liver health

How to have better liver health

Non-alcoholic fatty liver disease, or NAFLD, is a very common liver disorder. In the disease, excess fat is accumulated in the liver of people who...
Writing down what you eat may be the best way to lose weight

Writing down what you eat may be the best way to lose weight

Recent studies have found that monitoring and recording calorie and fat intake throughout the day is the single best way to predict weight loss...
Changing meal times may help you lose weight, improve health

Changing meal times may help you lose weight, improve health

In a recent study, researchers found that changing breakfast time and dinner time could help people lose body fat. The research was conducted by a...
Riding e-bikes may boost brain functions and mental health in older people

Riding e-bikes may boost brain functions and mental health in older people

Many have the impression that using an e-bike is ‘cheating'. However, a new study has shown that older people who use electric bicycles (e-bikes) may...
Being overweight at young age may raise kidney cancer risk

Being overweight at young age may raise kidney cancer risk

A new study from Sweden has shown that being overweight in your adolescence may increase kidney cancer risk in adulthood. Kidney cancer is called renal...
How daily tasks could boost your fitness and health

How daily tasks could boost your fitness and health

A new international study suggests that many daily tasks could be classified as 'high intensity' physical activity. Incorporating these kinds of activities into routines a...
Obesity may reduce health benefits in vitamin D supplements

Obesity may reduce health benefits in vitamin D supplements

A new study has shown that vitamin D supplements are less effective in individuals with obesity. The research was done by a team from The...
What you should know about aging-related eye diseases

What you should know about aging-related eye diseases

Age-related macular degeneration, or AMD, is an eye disease leading to blurred central vision. It is caused by damage to the macula, which is a...