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Being overweight in youth may cause this heart disease

Being overweight in youth may cause this heart disease

In a new study, researchers found people who were overweight around age 18 were more likely to have a heart muscle disease that can...
35- to 50-year-old men need to know this bone disease

Middle-aged men need to know this bone disease

In a new study, researchers found that men between 35 and 50 years of age are more likely to have osteopenia, a precursor to...
This diet may be critical for weight loss

This diet may be critical for weight loss

In a new study, researchers found that a diet low in specific building blocks of proteins (amino acids) may be critical for weight loss. The...

4 tips to boost your libido

Recent research has shown that more than 40% of women and 30% of men experience some kind of sexual dysfunction. The most common condition is...
New health benefits of martial arts you should know

New health benefits of martial arts you should know

Being physically active is important for our overall health. While many people choose jogging, walking, swimming, or lifting weights as their daily exercise, research has...
5 big health risks of indoor tanning everyone should know

5 big health risks of indoor tanning everyone should know

Many people like to use sunlamps and tanning beds to have a bronzed body all year round. But recent research has shown that the ultraviolet...
This exercise may effectively reduce colon cancer growth

This exercise may effectively reduce colon cancer growth

In a new study, researchers found that doing high-intensity interval training (HIIT) could help reduce colon cancer cells. They found that after a short session...
These four FDA-approved devices could help treat obesity

These four FDA-approved devices could help treat obesity

It is estimated that more than 70% of U.S. adults are overweight or obese, and about 38% of those have obesity. Research has shown that...

10 things you can do to lose weight and keep it off successfully

Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact, doing...
Sitting too much may change your brain region critical for memory

Sitting too much may change your brain region critical for memory

In a new study, researchers found that sitting too much is linked to the change of a brain region critical for memory. The study was...