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Anger or sadness, which is more harmful to older people?

In a new study, researchers examined how negative emotions, such as anger and sadness, could influence health in older people. They found that anger may...

This treatment may help you maintain weight loss for 5 years

In a new study, researchers found that a relatively new obesity treatment could help people maintain their weight loss for about 5 years. The treatment...

Potential harm of meditation you should know

In a new study, researchers found that more 25% of people who do meditation regularly have had a 'particularly unpleasant' psychological experience. The psychological experience...
Avocado may help you control body weight

Avocado may help you control body weight

In a new study, researchers found that using fresh avocado as a substitute for refined carbohydrates could suppress hunger and increase meal satisfaction. This may...
New obesity treatment could maintain weight loss effectively

New obesity treatment could maintain weight loss effectively

In a new study, researchers found that a new, minimally invasive treatment for obesity could effectively maintain weight loss and control appetite. Patients who used...
How to stay healthy when you travel

How to stay healthy when you travel

Traveling can influence your health because you need to deal with many changes. You may be affected by jet lag, different weathers, dangerous virus, and...
Fitness may help prevent or delay these two cancers

Fitness could help prevent or delay these two cancers

In a new study, researchers found that fitness may help prevent or delay lung cancer and colon cancer. They found that people who were the...
Catching up on sleep may harm your health

Catching up on sleep may harm your health

In a new study, researchers found that catching up on sleep on weekends may not solve the problems caused by sleep loss during weekdays They...
Strong muscles may help you fight cancer

Strong muscles could help you fight cancer

In a recent study, researchers found that having strong muscles in the body may help improve the effectiveness of cancer treatment and help people...
Work stress and sleep loss may make heart disease 300% more deadly

Work stress and sleep loss could make heart disease 300% more deadly

In a new study, researchers found that work stress and sleep loss are particularly dangerous for people who have high blood pressure. The two factors...