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Wellness

This houseplant can keep your home air fresh and healthy

This houseplant can keep your home air fresh and healthy

Fresh home air is very important for our health, but it is not easy to keep the air clean all the time. In a recent...
This metal may harm the brain, lead to Parkinson’s disease

This metal may harm the brain, lead to Parkinson’s disease

Excessive exposure to the metal manganese is linked to Parkinson’s disease, according to a recent study from Iowa State University. Researchers found that too much...
First-time marathon training may help reverse blood vessel aging

First-time marathon training may help reverse blood vessel aging

In a new study, researchers found that training for and completing the first-time marathon may help reverse aging of major blood vessels. They found that...
The secret link between sleep problems and stroke

The secret link between sleep problems and stroke

In a new study review, researchers found that sleep troubles like sleep apnea may have a strong connection with stroke. But this connection is often...
Your age may decide whether alcohol is good or bad for you

Your age may decide whether alcohol is good or bad for you

In a recent study, researchers found that the beneficial and harmful effects of drinking alcohol may be determined by the drinker’s age. They found that...
How to do spring cleaning safely

How to do spring cleaning safely

Many people choose to clean their home in spring. It is a great way to give the home a fresh start and gain a sense...
Short sleep at night may signal heart disease

Short sleep at night may signal heart disease

In a new study, researchers found that chronic short sleep at night is linked to a higher risk of heart disease and clogged arteries. These...
New harms of snoring everyone should know

New harms of snoring everyone should know

In a new study, researchers found that snoring can cause injuries in the upper airways in people who snore heavily. This can lead to swallowing...
People who go vegan should pay attention to these health risks

People who go vegan diet should pay attention to these health risks

Veganism is the practice of stopping the use of animal products, especially in the diet. A typical vegan diet is full of plant-based foods and...
8 things you can do to lose belly fat

8 things you can do to lose belly fat

It is known that excessive belly fat is linked to many dangerous chronic diseases, such as diabetes, cancer and heart disease. Therefore, maintaining a trim...