5 supplements may improve your eye health and vision
You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional supplements for eye...
10,000 steps a day may not help you lose weight effectively
For years now, 10,000 steps a day has become the gold standard for people trying to improve their health—and recent research shows some benefits...
Tai Chi may help reduce chronic back pain in older people
In a new study, researchers found that Tai Chi could improve chronic low back pain in adults over 65 years of age compared to...
These 9 common food may be key to healthy aging
It is known that eating a healthy diet plays a key role in our overall health.
Research has shown that this is particularly important for...
Scientists find two big risk factors for cognitive decline
In a new study, researchers found that in older adults with excess belly fat, sustained elevations of blood sugar were linked to a higher...
Scientists find a new way to improves sleep in people with insomnia
In a new study, researchers found a vibratory and auditory stimulation program could help improve brain function and sleep amount and quality in patients...
Causes and treatments of common gut pain, gassiness, bloating
Everyone has pain or discomfort in their gut occasionally.
Maybe you ate something that didn’t agree with you. Or you had an infection that made...
Eating keto diet for more than a week may lead to diabetes, obesity
In a new study, researchers found that a ketogenic diet only produces health benefits in the short term, but negative effects after about a...
Viagra may cause vision problems, new study shows
Sildenafil (tradename Viagra) is commonly used to treat erectile dysfunction and is generally regarded as safe with limited side effects.
However, in a new study,...
Many Americans want to stop taking PPIs and may have done it secretly
In a recent study from Michigan Medicine, a team examined the varying levels of concern among patients who are prescribed PPIs and their attempts...