Dancing with music could effectively halt these Parkinson’s symptoms
In a recent study published in Brain Sciences, researchers found patients with mild-to-moderate Parkinson’s disease (PD) can slow the progress of the disease by...
Simple mental health tips for this winter
Fall and winter can be challenging for many from a mental health perspective, and for the second year in a row, the holiday season...
Treating sleep loss may prevent depression in older people
In a new study from UCLA Health, researchers found that cognitive-behavioral therapy (CBT-I) prevented major depression, decreasing the likelihood of depression by over 50%...
A cardiac arrest hit while cycling. Months later, he was hiking
Will Treinen has never been one to sit on the sidelines. The 51-year-old entrepreneur sacrificed many nights and weekends building a successful consulting company...
How Long COVID could harm your immune system
In a recent study published on medRxiv, researchers have delivered crucial insight into the lasting immune system dysregulation caused by COVID-19.
They showed that people’s...
Doing exercise this way can help you lose more weight
Many people are turning to fasting for weight loss and improved metabolic health, whether that be a regimen of time-restricted eating, periodic fasting or...
Poor sleep makes you feel older and age fast
In a new study from the University of Exeter, researchers found that people who rated their sleep the worst also felt older, and perceived...
1 in 3 American young adults are obese, study finds
In a new study from Johns Hopkins University, researchers using national data for people aged 18 to 25 found that while the prevalence of obesity was...
E-cigarette use may harm your bone health
While conventional cigarette smoking is an established risk factor for osteoporosis and osteoporotic fracture, the effects of electronic cigarette (e-cigarette) use on bone health...
Housework linked to sharper memory in older people
In a new study from the Singapore Institute of Technology, researchers found housework is linked to sharper memory, attention span, and better leg strength,...