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This eating style may help lower blood pressure, improve weight loss

A recent study from the Salk Institute for Biological Studies found that time-restricted eating could help people lose body weight and lower blood pressure. The...

Why a large hip may protect you from type 2 diabetes and heart disease

In a new study, researchers found why and to what extent a large hip circumference, an estimate of increased fat mass in the lower...

These two things may be keys to longevity, new study shows

In a new study, researchers found have discovered some of the secrets to longevity. They found that not smoking and being socially engaged throughout older...

Erectile dysfunction may be warning sign for more serious health problems

How men perform in the bedroom could suggest how healthy their hearts and arteries are. According to new research, erectile dysfunction may be a risk...

These healthy lifestyle habits together may protect you from Alzheimer’s disease

In a new study, researchers found that combining more healthy lifestyle behaviors were linked to a much lower risk for Alzheimer’s disease. They found people...

Why a Western-style diet may cause premature aging

In a new study, researchers found that premature epigenomic aging acts like a 'sleeper cell' that is awakened by a Western-style diet. The research was...

Planes, trains and automobiles: Reducing your COCVID-19 risk in traveling

After enduring more than two months of quarantine, businesses and institutions are reopening, spurring summer travel plans to satisfy the urge to escape confinement. But...

Even ‘low-risk’ alcohol drinking can be harmful

In a new study, researchers found that it's not just heavy drinking that's a problem—even consuming alcohol within weekly low-risk drinking guidelines can result...

Cholesterol-lowering drug statins may improve your gut health

In a new study, researchers found that there is a clear link between improved gut microbiota and one of our most common cholesterol-lowering drug...

Common protein shakes or protein bars may harm your health

A recent study from the University of Sydney found that eating a variety of protein is better for health than just drinking a protein...