Home Wellness Page 312

Wellness

8 most popular men running shoes that keep you fit

8 most popular men running shoes that keep you fit

Shoes play a big role in your workout. A pair of good sport shoes may help you smoothly run, hike, jump rope, climb rocks, lift...
weight loss tumor

Weight loss can lower the protein related to tumor growth

Obese people have an increased risk for cancer, but underlying mechanisms are poorly understood. In a recent study, scientists find that in obese women, losing...
healthy diet risk of disability

For women, healthy eating may lower the risk of disability when aging

Physical function is an important part of healthy aging, especially for older adults who live independently. It is also a strong predictor of death....
gene food preference

Genes can affect body weight by influencing our food preference

It is known that genes can directly cause overweight and obesity in some disorders. Now researchers find an indirect way in which genes affect...
senior physical activity

Physical activity may reduce risk of disability in older adults, says research

Regular physical activity has many beneficial effects. It can help avoid overweight and obesity, reduce the risk of cancer, type 2 diabetes, heart attack,...
belly fat

Belly fat is strongly related with heart disease risk, shows research

It is known that overweight can harm our wellbeing and cause lots of diseases. Among various types of overweight, increasing stomach fat, in particular...
Working and volunteering

Working and volunteering can reduce the risk of disability in older adults

Working and volunteering can bring lots of benefits to our life. We can gain new skills and knowledge, have better job and career prospects,...
exercise training

Stopping regular exercise training can strongly reduce brain blood flow

While endurance exercise training can improve physical health, what will happen when we stop this exercise is still unknown. In a recent study, researchers find...
dry-cooked foods

Diet without dry-cooked foods may reduce the risk of type 2 diabetes

Dry-cooked foods, such as fried, baked, or grilled foods, are high in advanced glycation end products (AGEs). AGEs are strongly connected to age-related and...
Laughter-based exercise

Laughter-based exercise can improve body and mental health in older adults

Although physical activity has many health benefits, many older people cannot achieve sufficient levels of activity due to their mobility limitations. In addition, lack...