Healthy lifestyle can lower dementia risk despite family history of dementia
In a new study from Iowa State University, researchers found that adopting healthy lifestyle behaviors can lower dementia risk among people who are at...
Taking more steps daily may help you live longer
In a new study from the University of North Carolina, researchers found that taking more steps per day, either all at once or in...
Poor oral health may increase liver cancer risk by 75%
In a new study from Queen's University, researchers found poor oral health is linked to a much higher risk of liver cancer.
Poor oral health...
Too much TV watching in midlife may increase cognitive decline later
In three new studies, researchers found that spending moderate to high amounts of time watching television throughout midlife was linked to greater cognitive decline...
How your BMI number affects your risk of Alzheimer’s disease
Obesity in midlife is linked to an increased risk for Alzheimer's disease.
But in a new study from the Ohio State University, researchers found that...
Vegan diets can help you gain muscles effectively, study finds
In a new study from the University of São Paulo, researchers found that protein intake is more important than protein source if the goal...
How to use exercise to prevent and treat high blood pressure
In a recent paper from the University of Basel, researchers gave personalized advice on the most effective exercise to lower blood pressure.
They recommended specific...
This noise could boost your memory function and improve deep sleep
Deep sleep is critical for memory consolidation. Sleep disturbances have been observed in people with mild cognitive impairment, a warning sign for Alzheimer’s disease.
The...
This obesity drug can help both younger and older people lose weight
In a new study from Tel Aviv University, researchers found obesity drug semaglutide has similar effectiveness across different age groups with regard to weight...
These 2 things can help older women lose weight and increase muscle strength
In a recent study at the University of Georgia, researchers examined the impact of a high-protein weight loss diet and exercise on women between...