Weight loss may boost health even if you regain some weight
A new analysis of more than 100 studies has found that people who lost weight through an intensive behavioral weight loss program saw significant...
Wild blueberries could help you burn fat in exercise
A new study from California Polytechnic State University Humboldt has found that consuming one cup of wild blueberries a day may help burn fat...
Obesity risk may pass from mothers to daughters, not sons
Obesity is a widespread and serious public health concern in the United States, affecting nearly half of all adults and 20% of children.
This condition...
Scientists find the cause of yo-yo diet
Many people who have tried dieting may be familiar with the "yo-yo effect," where the weight lost during a diet quickly comes back.
Researchers from...
Who drink caffeine most? Smokers with mental illness, study finds
Adult smokers with mental illness, particularly those with bipolar disorder and schizophrenia, drink more caffeine and are at a higher risk of health problems,...
Scientists find better tool to predict obesity risk
Obesity is a health condition characterized by the excessive accumulation of body fat, which can lead to negative health consequences.
It is usually determined by...
Common sleep hormone may reduce self-harm, anxiety, depression
Depression and self-harm are serious issues that affect many young people. Depression is a mood disorder that can cause feelings of sadness, hopelessness, and...
Older people suffering from depression age faster, study finds
Dementia is a syndrome that refers to a decline in cognitive function that interferes with daily activities.
It is a progressive condition that affects memory,...
Coffee, with sugar or not, may help you live longer
A recent study conducted by scientists at Jinan University has found that drinking both unsweetened and sugar-sweetened coffee is linked to a lower risk...
You can burn 70% more body fat if you exercise on an empty stomach
Obesity is a medical condition in which a person has an excess amount of body fat that can lead to negative health consequences. It...